| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/1/2007 |
Run |
Sand Run Falls |
Hill |
6.0 mi |
1:20:00 |
13:20 |
 |
| 7/26/2007 |
Run |
Sand Run Falls |
Hill |
6.0 mi |
1:30:00 |
15:00 |
|
| 8/17/2007 |
Run |
Sand Run Falls |
Hill |
6.0 mi |
1:50:00 |
18:20 |
|
| 9/13/2007 |
Run |
Sand Run Falls |
Hill |
6.0 mi |
2:00:00 |
20:00 |
|
| 9/19/2007 |
Run |
Sand Run Falls |
Hill |
6.0 mi |
2:00:00 |
20:00 |
|
|