2/11/2015
4 mi
33:56
8:29 mi
Saucony Guide 7-- 12-23-14
1: 8:50
2: 4:14 + 4:09
3: 8:33
4: 8:08
I was in a real bad mood today so I went a bit faster than I should have. Guess this is a tempo run then! Went well.