| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 8/15/2011 |
|
|
|
1.5 mi |
12:00 |
8:00 |
| 8/22/2011 |
|
|
|
4.0 mi |
39:00 |
9:48 |
| 8/29/2011 |
|
|
|
6.6 mi |
1:02:00 |
9:26 |
| 9/5/2011 |
|
|
|
12.7 mi |
1:58:00 |
9:20 |
| 9/12/2011 |
|
|
|
3.4 mi |
26:00 |
7:38 |
| 9/19/2011 |
|
|
|
4.6 mi |
46:00 |
10:01 |
| 9/26/2011 |
|
|
|
7.6 mi |
1:16:00 |
9:57 |
| 10/3/2011 |
|
|
|
12.0 mi |
1:31:00 |
7:37 |
| 10/10/2011 |
|
|
|
7.6 mi |
1:06:00 |
8:43 |
| 10/31/2011 |
|
|
|
3.1 mi |
22:50 |
7:21 |
| 11/14/2011 |
|
|
|
3.1 mi |
24:01 |
7:44 |
| 1/16/2012 |
|
|
|
15.0 mi |
2:14:00 |
8:57 |
| 1/23/2012 |
|
|
|
8.5 mi |
1:12:00 |
8:29 |
| 1/30/2012 |
|
|
|
16.3 mi |
2:18:00 |
8:27 |
| 6/11/2012 |
|
|
|
3.1 mi |
25:20 |
8:10 |
| 7/16/2012 |
|
|
|
5.0 mi |
39:38 |
7:59 |
| 8/20/2012 |
|
|
|
0.5 mi |
2:46 |
5:34 |
| 10/8/2012 |
|
|
|
11.9 mi |
1:40:58 |
8:31 |
| 10/15/2012 |
|
|
|
4.5 mi |
38:34 |
8:35 |
| 10/22/2012 |
|
|
|
7.9 mi |
1:05:30 |
8:21 |
| 10/29/2012 |
|
|
|
3.7 mi |
29:21 |
7:56 |
| 11/5/2012 |
|
|
|
4.1 mi |
29:20 |
7:09 |
| 11/12/2012 |
|
|
|
3.1 mi |
22:16 |
7:11 |
| 11/19/2012 |
|
|
|
4.0 mi |
34:22 |
8:36 |
| 11/26/2012 |
|
|
|
2.7 mi |
17:33 |
6:31 |
| 12/3/2012 |
|
|
|
1.3 mi |
10:28 |
8:04 |
| 1/14/2013 |
|
|
|
22.2 mi |
3:14:52 |
8:48 |
| 1/21/2013 |
|
|
|
9.0 mi |
1:18:07 |
8:39 |
| 1/28/2013 |
|
|
|
20.2 mi |
3:02:10 |
9:02 |
| 2/4/2013 |
|
|
|
13.6 mi |
1:58:35 |
8:42 |
| 2/11/2013 |
|
|
|
20.4 mi |
3:02:45 |
8:59 |
| 2/18/2013 |
|
|
|
6.2 mi |
57:00 |
9:08 |
| 2/25/2013 |
|
|
|
8.2 mi |
1:10:55 |
8:36 |
| 3/4/2013 |
|
|
|
12.8 mi |
1:51:36 |
8:42 |
| 3/11/2013 |
|
|
|
14.5 mi |
2:07:40 |
8:49 |
| 3/18/2013 |
|
|
|
7.5 mi |
1:02:50 |
8:23 |
| 3/25/2013 |
|
|
|
11.2 mi |
1:52:19 |
10:00 |
| 4/1/2013 |
|
|
|
13.3 mi |
1:59:27 |
8:59 |
| 4/8/2013 |
|
|
|
5.0 mi |
44:27 |
8:54 |
| 4/15/2013 |
|
|
|
12.0 mi |
1:41:00 |
8:27 |
| 4/22/2013 |
|
|
|
11.4 mi |
1:39:33 |
8:46 |
| 4/29/2013 |
|
|
|
8.9 mi |
1:15:35 |
8:29 |
| 5/6/2013 |
|
|
|
12.7 mi |
1:47:31 |
8:28 |
| 5/13/2013 |
|
|
|
12.6 mi |
1:51:55 |
8:52 |
| 5/20/2013 |
|
|
|
11.9 mi |
1:41:50 |
8:32 |
| 5/27/2013 |
|
|
|
1.9 mi |
13:17 |
7:04 |
| 6/3/2013 |
|
|
|
4.9 mi |
44:08 |
9:04 |
| 6/10/2013 |
|
|
|
15.4 mi |
2:17:02 |
8:55 |
| 6/17/2013 |
|
|
|
12.5 mi |
1:44:25 |
8:22 |
| 7/1/2013 |
|
|
|
8.7 mi |
1:15:51 |
8:41 |
| 7/8/2013 |
|
|
|
10.7 mi |
1:33:42 |
8:44 |
| 7/15/2013 |
|
|
|
4.4 mi |
41:57 |
9:36 |
| 7/29/2013 |
|
|
|
7.1 mi |
52:20 |
7:21 |
| 8/12/2013 |
|
|
|
7.8 mi |
1:05:50 |
8:25 |
| 8/19/2013 |
|
|
|
9.4 mi |
1:11:56 |
7:41 |
| 8/26/2013 |
|
|
|
6.0 mi |
44:23 |
7:26 |
| 9/2/2013 |
|
|
|
12.9 mi |
1:52:57 |
8:46 |
| 9/9/2013 |
|
|
|
5.6 mi |
49:34 |
8:47 |
| 9/16/2013 |
|
|
|
8.9 mi |
1:23:38 |
9:22 |
| 9/23/2013 |
|
|
|
3.3 mi |
25:03 |
7:41 |
| 9/30/2013 |
|
|
|
15.5 mi |
2:11:04 |
8:27 |
| 10/7/2013 |
|
|
|
17.1 mi |
2:18:09 |
8:04 |
| 10/14/2013 |
|
|
|
14.0 mi |
1:55:02 |
8:13 |
| 10/21/2013 |
|
|
|
16.9 mi |
2:16:31 |
8:04 |
| 10/28/2013 |
|
|
|
15.8 mi |
2:06:21 |
8:00 |
| 11/4/2013 |
|
|
|
10.5 mi |
1:18:07 |
7:27 |
| 11/11/2013 |
|
|
|
12.8 mi |
1:33:25 |
7:17 |
| 11/18/2013 |
|
|
|
10.2 mi |
1:25:00 |
8:20 |
| 11/25/2013 |
|
|
|
13.5 mi |
2:00:00 |
8:53 |
| 12/2/2013 |
|
|
|
3.1 mi |
23:07 |
7:22 |
| 12/9/2013 |
|
|
|
9.1 mi |
1:13:55 |
8:07 |
| 12/16/2013 |
|
|
|
5.2 mi |
35:20 |
6:51 |
| 12/23/2013 |
|
|
|
1.7 mi |
13:30 |
8:02 |
| 12/30/2013 |
|
|
|
1.1 mi |
6:54 |
6:31 |
| 1/13/2014 |
|
|
|
15.6 mi |
2:09:17 |
8:18 |
| 1/27/2014 |
|
|
|
19.5 mi |
2:40:58 |
8:16 |
| 2/3/2014 |
|
|
|
22.1 mi |
2:58:32 |
8:05 |
| 2/10/2014 |
|
|
|
7.0 mi |
55:10 |
7:53 |
| 2/17/2014 |
|
|
|
19.7 mi |
2:36:11 |
7:56 |
| 2/24/2014 |
|
|
|
8.2 mi |
1:03:52 |
7:45 |
| 3/3/2014 |
|
|
|
2.2 mi |
15:16 |
6:55 |
| 3/10/2014 |
|
|
|
10.4 mi |
1:17:16 |
7:27 |
| 3/17/2014 |
|
|
|
9.7 mi |
1:15:02 |
7:46 |
| 3/24/2014 |
|
|
|
6.3 mi |
46:08 |
7:17 |
| 3/31/2014 |
|
|
|
7.3 mi |
1:00:13 |
8:13 |
| 4/7/2014 |
|
|
|
10.2 mi |
1:20:57 |
7:56 |
| 4/14/2014 |
|
|
|
0.1 mi |
0:15 |
4:06 |
| 4/21/2014 |
|
|
|
11.5 mi |
1:28:45 |
7:44 |
| 4/28/2014 |
|
|
|
6.1 mi |
50:05 |
8:13 |
| 5/5/2014 |
|
|
|
10.6 mi |
1:25:10 |
8:02 |
| 5/12/2014 |
|
|
|
12.5 mi |
1:41:37 |
8:08 |
| 5/19/2014 |
|
|
|
19.1 mi |
2:30:08 |
7:53 |
| 5/26/2014 |
|
|
|
15.5 mi |
2:06:10 |
8:07 |
| 6/2/2014 |
|
|
|
8.0 mi |
1:03:12 |
7:54 |
| 6/9/2014 |
|
|
|
9.8 mi |
1:31:39 |
9:24 |
| 6/16/2014 |
|
|
|
6.3 mi |
54:31 |
8:38 |
| 6/23/2014 |
|
|
|
6.5 mi |
52:16 |
8:03 |
| 6/30/2014 |
|
|
|
1.3 mi |
7:44 |
6:09 |
| 7/7/2014 |
|
|
|
5.8 mi |
47:51 |
8:14 |
| 7/14/2014 |
|
|
|
10.9 mi |
1:24:45 |
7:46 |
|