| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 10/31/2011 |
|
|
|
3.1 mi |
22:50 |
7:21 |
| 11/14/2011 |
|
|
|
3.1 mi |
24:01 |
7:44 |
| 6/11/2012 |
|
|
|
3.1 mi |
25:20 |
8:10 |
| 7/16/2012 |
|
|
|
5.0 mi |
39:38 |
7:59 |
| 8/20/2012 |
|
|
|
0.5 mi |
2:46 |
5:34 |
| 10/8/2012 |
|
|
|
11.9 mi |
1:40:58 |
8:31 |
| 10/22/2012 |
|
|
|
7.9 mi |
1:05:30 |
8:21 |
| 10/29/2012 |
|
|
|
3.7 mi |
29:21 |
7:56 |
| 11/5/2012 |
|
|
|
4.1 mi |
29:20 |
7:09 |
| 11/12/2012 |
|
|
|
3.1 mi |
22:16 |
7:11 |
| 4/15/2013 |
|
|
|
12.0 mi |
1:41:00 |
8:27 |
| 4/22/2013 |
|
|
|
11.4 mi |
1:39:33 |
8:46 |
| 4/29/2013 |
|
|
|
8.9 mi |
1:15:35 |
8:29 |
| 7/8/2013 |
|
|
|
10.7 mi |
1:33:42 |
8:44 |
| 7/29/2013 |
|
|
|
7.1 mi |
52:20 |
7:21 |
| 8/12/2013 |
|
|
|
7.8 mi |
1:05:50 |
8:25 |
| 8/19/2013 |
|
|
|
9.4 mi |
1:11:56 |
7:41 |
| 9/23/2013 |
|
|
|
3.3 mi |
25:03 |
7:41 |
| 10/28/2013 |
|
|
|
15.8 mi |
2:06:21 |
8:00 |
| 11/4/2013 |
|
|
|
10.5 mi |
1:18:07 |
7:27 |
| 11/11/2013 |
|
|
|
12.8 mi |
1:33:25 |
7:17 |
| 11/25/2013 |
|
|
|
13.5 mi |
2:00:00 |
8:53 |
| 12/16/2013 |
|
|
|
5.2 mi |
35:20 |
6:51 |
| 3/24/2014 |
|
|
|
6.3 mi |
46:08 |
7:17 |
| 4/21/2014 |
|
|
|
11.5 mi |
1:28:45 |
7:44 |
| 4/28/2014 |
|
|
|
6.1 mi |
50:05 |
8:13 |
| 5/5/2014 |
|
|
|
10.6 mi |
1:25:10 |
8:02 |
| 5/12/2014 |
|
|
|
12.5 mi |
1:41:37 |
8:08 |
| 6/9/2014 |
|
|
|
9.8 mi |
1:31:39 |
9:24 |
| 7/14/2014 |
|
|
|
10.9 mi |
1:24:45 |
7:46 |
| 8/11/2014 |
|
|
|
2.1 mi |
13:20 |
6:15 |
| 10/6/2014 |
|
|
|
11.7 mi |
1:30:45 |
7:46 |
| 10/20/2014 |
|
|
|
14.5 mi |
2:07:18 |
8:48 |
| 10/27/2014 |
|
|
|
11.2 mi |
1:24:42 |
7:33 |
| 11/3/2014 |
|
|
|
14.5 mi |
1:44:37 |
7:13 |
| 4/20/2015 |
|
|
|
11.9 mi |
1:33:55 |
7:53 |
| 7/6/2015 |
|
|
|
9.6 mi |
1:07:22 |
7:04 |
| 7/27/2015 |
|
|
|
9.2 mi |
57:46 |
6:16 |
| 8/17/2015 |
|
|
|
3.3 mi |
22:07 |
6:38 |
| 11/2/2015 |
|
|
|
7.8 mi |
58:50 |
7:31 |
| 11/16/2015 |
|
|
|
8.3 mi |
1:00:37 |
7:18 |
| 12/28/2015 |
|
|
|
10.5 mi |
1:15:35 |
7:14 |
| 5/2/2016 |
|
|
|
10.8 mi |
1:06:32 |
6:10 |
| 5/9/2016 |
|
|
|
9.5 mi |
1:03:21 |
6:41 |
| 6/20/2016 |
|
|
|
9.0 mi |
1:03:14 |
7:02 |
| 10/31/2016 |
|
|
|
11.0 mi |
1:14:19 |
6:46 |
| 3/20/2017 |
|
|
|
3.1 mi |
21:45 |
7:01 |
| 4/3/2017 |
|
|
|
10.0 mi |
1:06:35 |
6:40 |
| 4/30/2018 |
|
|
|
8.8 mi |
58:39 |
6:41 |
| 12/17/2018 |
|
|
|
2.7 mi |
18:23 |
6:53 |
| 12/31/2018 |
|
|
|
3.9 mi |
27:26 |
7:03 |
| 1/21/2019 |
|
|
|
5.0 mi |
36:52 |
7:23 |
| 2/11/2019 |
|
|
|
6.2 mi |
47:28 |
7:39 |
| 4/22/2019 |
|
|
|
19.9 mi |
2:11:25 |
6:37 |
| 5/27/2019 |
|
|
|
11.8 mi |
1:19:53 |
6:45 |
| 6/17/2019 |
|
|
|
6.7 mi |
44:36 |
6:38 |
| 7/15/2019 |
|
|
|
8.7 mi |
59:26 |
6:51 |
| 8/12/2019 |
|
|
|
11.0 mi |
1:20:03 |
7:17 |
| 9/30/2019 |
|
|
|
13.9 mi |
1:42:23 |
7:24 |
| 10/28/2019 |
|
|
|
7.4 mi |
50:49 |
6:51 |
| 11/25/2019 |
|
|
|
10.4 mi |
1:14:50 |
7:13 |
| 12/2/2019 |
|
|
|
9.6 mi |
1:06:07 |
6:52 |
| 12/30/2019 |
|
|
|
8.7 mi |
1:00:46 |
7:01 |
| 1/20/2020 |
|
|
|
23.0 mi |
2:42:30 |
7:04 |
| 5/17/2021 |
|
|
|
10.6 mi |
1:10:51 |
6:41 |
| 7/5/2021 |
|
|
|
7.5 mi |
46:21 |
6:12 |
| 8/2/2021 |
|
|
|
8.9 mi |
1:00:34 |
6:50 |
| 12/6/2021 |
|
|
|
6.0 mi |
43:46 |
7:17 |
| 3/14/2022 |
|
|
|
7.3 mi |
44:00 |
6:02 |
| 4/11/2022 |
|
|
|
9.1 mi |
1:00:44 |
6:42 |
| 7/4/2022 |
|
|
|
3.1 mi |
18:03 |
5:44 |
| 8/15/2022 |
|
|
|
8.3 mi |
57:07 |
6:53 |
| 8/29/2022 |
|
|
|
9.9 mi |
1:11:05 |
7:12 |
| 10/10/2022 |
|
|
|
6.8 mi |
46:56 |
6:54 |
| 12/5/2022 |
|
|
|
5.5 mi |
38:01 |
6:54 |
| 3/13/2023 |
|
|
|
5.2 mi |
34:42 |
6:39 |
| 4/10/2023 |
|
|
|
8.4 mi |
50:37 |
6:01 |
| 5/29/2023 |
|
|
|
7.2 mi |
46:30 |
6:28 |
| 7/3/2023 |
|
|
|
1.0 mi |
5:39 |
5:40 |
| 7/10/2023 |
|
|
|
3.1 mi |
23:19 |
7:31 |
| 7/31/2023 |
|
|
|
5.7 mi |
39:31 |
6:56 |
| 8/21/2023 |
|
|
|
7.1 mi |
50:40 |
7:10 |
| 12/11/2023 |
|
|
|
5.0 mi |
43:51 |
8:50 |
| 8/15/2011 |
|
|
|
1.5 mi |
12:00 |
8:00 |
| 8/22/2011 |
|
|
|
4.0 mi |
39:00 |
9:48 |
| 8/29/2011 |
|
|
|
6.6 mi |
1:02:00 |
9:26 |
| 9/5/2011 |
|
|
|
12.7 mi |
1:58:00 |
9:20 |
| 9/12/2011 |
|
|
|
3.4 mi |
26:00 |
7:38 |
| 9/19/2011 |
|
|
|
4.6 mi |
46:00 |
10:01 |
| 9/26/2011 |
|
|
|
7.6 mi |
1:16:00 |
9:57 |
| 10/3/2011 |
|
|
|
12.0 mi |
1:31:00 |
7:37 |
| 12/3/2012 |
|
|
|
1.3 mi |
10:28 |
8:04 |
| 1/14/2013 |
|
|
|
22.2 mi |
3:14:52 |
8:48 |
| 1/21/2013 |
|
|
|
9.0 mi |
1:18:07 |
8:39 |
| 1/28/2013 |
|
|
|
20.2 mi |
3:02:10 |
9:02 |
| 2/11/2013 |
|
|
|
20.4 mi |
3:02:45 |
8:59 |
| 2/18/2013 |
|
|
|
6.2 mi |
57:00 |
9:08 |
| 2/25/2013 |
|
|
|
8.2 mi |
1:10:55 |
8:36 |
| 3/4/2013 |
|
|
|
12.8 mi |
1:51:36 |
8:42 |
| 3/11/2013 |
|
|
|
14.5 mi |
2:07:40 |
8:49 |
|