| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| Aug 2012 |
|
|
|
0.5 mi |
2:46 |
5:34 |
| Dec 2012 |
|
|
|
1.3 mi |
10:28 |
8:04 |
| Apr 2020 |
|
|
|
2.2 mi |
15:29 |
7:09 |
| Apr 2024 |
|
|
|
2.2 mi |
13:38 |
6:06 |
| Dec 2017 |
|
|
|
2.5 mi |
14:01 |
5:34 |
| Sep 2017 |
|
|
|
2.6 mi |
14:33 |
5:36 |
| Oct 2023 |
|
|
|
2.7 mi |
15:24 |
5:46 |
| Jun 2012 |
|
|
|
3.1 mi |
25:20 |
8:10 |
| Nov 2017 |
|
|
|
3.1 mi |
21:00 |
6:46 |
| Jun 2023 |
|
|
|
3.2 mi |
17:57 |
5:37 |
| Jun 2018 |
|
|
|
3.2 mi |
21:18 |
6:38 |
| Sep 2018 |
|
|
|
3.5 mi |
23:23 |
6:36 |
| Feb 2018 |
|
|
|
3.9 mi |
23:34 |
6:02 |
| Jun 2015 |
|
|
|
4.0 mi |
28:04 |
7:06 |
| Feb 2024 |
|
|
|
4.3 mi |
24:37 |
5:47 |
| Sep 2023 |
|
|
|
4.4 mi |
27:47 |
6:21 |
| Jul 2012 |
|
|
|
5.0 mi |
39:38 |
7:59 |
| Jul 2018 |
|
|
|
5.1 mi |
32:52 |
6:26 |
| Oct 2017 |
|
|
|
5.3 mi |
34:34 |
6:33 |
| Apr 2018 |
|
|
|
5.3 mi |
31:47 |
6:00 |
| Jan 2018 |
|
|
|
5.3 mi |
36:08 |
6:48 |
| Jul 2017 |
|
|
|
5.4 mi |
27:20 |
5:03 |
| Nov 2021 |
|
|
|
5.8 mi |
37:13 |
6:25 |
| Nov 2011 |
|
|
|
6.2 mi |
46:51 |
7:33 |
| Apr 2021 |
|
|
|
6.4 mi |
43:12 |
6:48 |
| Aug 2018 |
|
|
|
6.7 mi |
42:08 |
6:17 |
| Aug 2011 |
|
|
|
6.9 mi |
1:04:00 |
9:20 |
| Feb 2023 |
|
|
|
7.4 mi |
43:08 |
5:49 |
| May 2015 |
|
|
|
8.1 mi |
1:02:56 |
7:47 |
| Mar 2024 |
|
|
|
8.3 mi |
53:14 |
6:26 |
| Mar 2021 |
|
|
|
9.1 mi |
1:01:15 |
6:45 |
| Mar 2019 |
|
|
|
9.1 mi |
1:01:54 |
6:49 |
| Mar 2020 |
|
|
|
9.1 mi |
1:00:05 |
6:37 |
| Nov 2020 |
|
|
|
9.3 mi |
1:04:59 |
6:58 |
| Jan 2019 |
|
|
|
9.5 mi |
1:07:59 |
7:11 |
| May 2020 |
|
|
|
10.0 mi |
1:03:12 |
6:20 |
| Jan 2022 |
|
|
|
10.1 mi |
1:05:35 |
6:30 |
| Dec 2023 |
|
|
|
10.2 mi |
1:20:17 |
7:51 |
| Dec 2021 |
|
|
|
10.5 mi |
1:12:52 |
6:57 |
| May 2018 |
|
|
|
10.5 mi |
1:11:43 |
6:50 |
| Jun 2020 |
|
|
|
10.5 mi |
1:13:40 |
7:00 |
| Nov 2018 |
|
|
|
10.6 mi |
1:17:56 |
7:23 |
| Jul 2020 |
|
|
|
11.0 mi |
1:14:32 |
6:46 |
| Dec 2015 |
|
|
|
11.4 mi |
1:24:01 |
7:21 |
| Apr 2023 |
|
|
|
11.6 mi |
1:08:30 |
5:54 |
| Aug 2017 |
|
|
|
11.9 mi |
1:12:45 |
6:07 |
| Oct 2021 |
|
|
|
12.2 mi |
1:17:31 |
6:23 |
| Mar 2018 |
|
|
|
12.2 mi |
1:19:45 |
6:33 |
| Feb 2012 |
|
|
|
12.3 mi |
1:45:00 |
8:31 |
| Dec 2022 |
|
|
|
12.5 mi |
1:25:32 |
6:51 |
| Sep 2021 |
|
|
|
12.6 mi |
1:21:14 |
6:27 |
| Oct 2018 |
|
|
|
12.9 mi |
1:25:08 |
6:38 |
| Jan 2024 |
|
|
|
13.6 mi |
1:40:31 |
7:24 |
| Dec 2018 |
|
|
|
13.7 mi |
1:33:12 |
6:50 |
| May 2017 |
|
|
|
13.8 mi |
1:20:06 |
5:50 |
| Jan 2021 |
|
|
|
13.9 mi |
1:42:38 |
7:24 |
| Mar 2015 |
|
|
|
15.0 mi |
1:53:28 |
7:35 |
| Jan 2023 |
|
|
|
15.1 mi |
1:34:00 |
6:14 |
| Dec 2020 |
|
|
|
15.1 mi |
1:48:08 |
7:10 |
| Nov 2023 |
|
|
|
15.8 mi |
1:40:39 |
6:23 |
| May 2023 |
|
|
|
15.9 mi |
1:41:12 |
6:24 |
| Apr 2022 |
|
|
|
15.9 mi |
1:35:43 |
6:02 |
| Aug 2020 |
|
|
|
15.9 mi |
1:50:04 |
6:55 |
| Jun 2017 |
|
|
|
16.3 mi |
1:20:44 |
4:58 |
| May 2022 |
|
|
|
16.3 mi |
1:50:32 |
6:46 |
| Feb 2019 |
|
|
|
16.5 mi |
1:59:15 |
7:15 |
| Jul 2021 |
|
|
|
17.0 mi |
1:43:39 |
6:07 |
| Jul 2019 |
|
|
|
17.3 mi |
1:53:54 |
6:35 |
| Aug 2021 |
|
|
|
17.5 mi |
1:54:25 |
6:32 |
| Nov 2012 |
|
|
|
17.6 mi |
2:12:52 |
7:33 |
| Jun 2022 |
|
|
|
19.1 mi |
2:12:40 |
6:56 |
| Sep 2019 |
|
|
|
19.3 mi |
2:14:11 |
6:58 |
| Nov 2016 |
|
|
|
19.4 mi |
2:12:58 |
6:53 |
| Jul 2022 |
|
|
|
19.7 mi |
1:54:06 |
5:48 |
| Oct 2020 |
|
|
|
19.7 mi |
2:08:05 |
6:30 |
| Dec 2013 |
|
|
|
20.2 mi |
2:32:46 |
7:35 |
| Mar 2023 |
|
|
|
20.2 mi |
2:03:51 |
6:08 |
| Mar 2022 |
|
|
|
21.0 mi |
1:57:22 |
5:36 |
| Oct 2022 |
|
|
|
21.6 mi |
2:29:22 |
6:55 |
| Aug 2023 |
|
|
|
21.9 mi |
2:24:40 |
6:37 |
| Feb 2015 |
|
|
|
22.2 mi |
2:48:16 |
7:36 |
| Dec 2016 |
|
|
|
22.3 mi |
2:21:58 |
6:23 |
| Dec 2019 |
|
|
|
22.3 mi |
2:33:26 |
6:54 |
| Jul 2014 |
|
|
|
22.3 mi |
2:50:42 |
7:40 |
| Apr 2017 |
|
|
|
22.4 mi |
2:20:34 |
6:18 |
| Dec 2014 |
|
|
|
22.9 mi |
2:51:28 |
7:30 |
| Feb 2022 |
|
|
|
22.9 mi |
2:15:27 |
5:55 |
| Oct 2011 |
|
|
|
23.9 mi |
3:21:00 |
8:24 |
| Oct 2012 |
|
|
|
24.2 mi |
3:25:02 |
8:29 |
| Nov 2014 |
|
|
|
24.6 mi |
2:52:43 |
7:03 |
| Jan 2014 |
|
|
|
25.1 mi |
3:26:31 |
8:15 |
| Oct 2015 |
|
|
|
25.4 mi |
3:00:22 |
7:07 |
| Jun 2019 |
|
|
|
25.5 mi |
2:46:55 |
6:34 |
| Jul 2023 |
|
|
|
25.6 mi |
3:09:59 |
7:25 |
| Sep 2020 |
|
|
|
25.8 mi |
3:21:26 |
7:49 |
| Feb 2017 |
|
|
|
26.2 mi |
2:32:04 |
5:49 |
| Aug 2013 |
|
|
|
26.3 mi |
3:24:29 |
7:46 |
| May 2021 |
|
|
|
26.4 mi |
2:53:32 |
6:34 |
| Aug 2019 |
|
|
|
26.9 mi |
3:00:43 |
6:44 |
| Jan 2012 |
|
|
|
27.5 mi |
3:59:00 |
8:42 |
|