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Summary
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Run: Easy
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8/8/2009
Date
8:48 PM
Time
8 km
Distance
45:07.
98
Duration
5:39 km
Pace
Equipment
Nike
Health
Weight
92 kg
Avg HR
160 bpm
Max HR
174 bpm
Rest HR
60 bpm
kilojoules
3192
Weather
Temperature
30 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
Notes
Training: 8KM on 5:40 pace.
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