| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2016 |
Run |
|
Default |
4.5 km |
31:37 |
7:01 |
 |
| 12/8/2015 |
Run |
|
Default |
4.0 km |
29:29 |
7:22 |
|
| 10/30/2015 |
Run |
|
Default |
4.1 km |
26:23 |
6:30 |
|
| 10/21/2015 |
Run |
|
Default |
6.5 km |
57:57 |
8:52 |
|
| 10/14/2015 |
Run |
|
Default |
6.8 km |
54:48 |
8:03 |
|
| 9/23/2015 |
Bike |
|
Default |
5.9 km |
1:07:07 |
11:27 |
|
| 6/22/2015 |
Run |
|
Default |
8.0 km |
48:52 |
6:07 |
|
| 6/21/2015 |
Run |
|
Default |
6.1 km |
35:27 |
5:51 |
|
| 6/21/2015 |
Run |
|
Default |
6.1 km |
35:27 |
5:51 |
|
| 6/15/2015 |
Run |
|
Default |
7.2 km |
41:54 |
5:51 |
|
| 6/14/2015 |
Run |
|
Default |
4.0 km |
24:43 |
6:08 |
|
| 6/1/2015 |
Run |
|
Default |
5.3 km |
33:31 |
6:24 |
|
| 5/31/2015 |
Run |
|
Default |
7.0 km |
48:46 |
6:56 |
|
| 5/22/2015 |
Run |
|
Default |
8.0 km |
51:04 |
6:22 |
|
| 5/20/2015 |
Run |
|
Default |
8.0 km |
47:21 |
5:55 |
|
| 5/18/2015 |
Run |
|
Default |
6.0 km |
40:27 |
6:44 |
|
| 5/16/2015 |
Run |
|
Default |
5.9 km |
39:51 |
6:49 |
|
| 5/14/2015 |
Run |
|
Default |
8.0 km |
46:34 |
5:49 |
|
| 5/11/2015 |
Run |
|
Easy |
7.0 km |
40:43 |
5:49 |
|
| 5/10/2015 |
Run |
|
Easy |
6.0 km |
35:10 |
5:51 |
|
| 5/3/2015 |
Run |
|
Easy |
6.2 km |
35:56 |
5:47 |
|
| 4/30/2015 |
Run |
|
Long |
8.0 km |
46:37 |
5:49 |
|
| 4/29/2015 |
Run |
|
Easy |
5.0 km |
31:58 |
6:22 |
|
| 4/27/2015 |
Run |
|
Easy |
6.0 km |
37:26 |
6:14 |
|
| 4/26/2015 |
Run |
|
Easy |
4.0 km |
26:04 |
6:30 |
|
| 3/28/2015 |
Run |
|
Easy |
5.4 km |
39:02 |
7:17 |
|
| 3/26/2015 |
Run |
|
Easy |
6.0 km |
35:12 |
5:52 |
|
| 3/25/2015 |
Run |
|
Easy |
5.0 km |
30:44 |
6:09 |
|
| 2/4/2015 |
Run |
|
Easy |
6.0 km |
31:09 |
5:12 |
|
| 1/29/2015 |
Run |
|
Easy |
9.1 km |
48:29 |
5:22 |
|
| 1/29/2015 |
Run |
|
Long |
9.1 km |
48:29 |
5:22 |
|
| 1/26/2015 |
Run |
|
Easy |
5.0 km |
31:10 |
6:11 |
|
| 1/24/2015 |
Run |
|
Orienteering |
7.8 km |
1:15:34 |
9:45 |
|
| 1/21/2015 |
Run |
|
Long |
8.0 km |
44:27 |
5:33 |
|
| 1/19/2015 |
Run |
|
Long |
9.0 km |
51:16 |
5:41 |
|
| 1/18/2015 |
Run |
|
Easy |
5.0 km |
27:24 |
5:29 |
|
| 1/14/2015 |
Run |
|
Easy |
6.0 km |
34:25 |
5:42 |
|
| 1/12/2015 |
Run |
|
Easy |
7.0 km |
44:49 |
6:23 |
|
| 1/10/2015 |
Run |
|
Orienteering |
14.0 km |
1:33:29 |
6:41 |
|
| 1/8/2015 |
Run |
|
Easy |
6.0 km |
33:15 |
5:32 |
|
| 1/6/2015 |
Run |
|
Easy |
9.0 km |
1:02:59 |
6:59 |
|
| 1/5/2015 |
Run |
|
Easy |
7.0 km |
41:06 |
5:52 |
|
| 1/4/2015 |
Run |
|
Easy |
5.0 km |
29:24 |
5:52 |
|
| 12/27/2014 |
Run |
|
Orienteering |
7.9 km |
1:18:44 |
10:02 |
|
| 12/17/2014 |
Run |
|
Easy |
5.4 km |
35:14 |
6:32 |
|
| 12/13/2014 |
Run |
|
Orienteering |
9.3 km |
1:49:36 |
11:45 |
|
| 12/12/2014 |
Run |
|
Orienteering |
7.5 km |
1:12:09 |
9:35 |
|
| 11/8/2014 |
Run |
|
Orienteering |
8.0 km |
1:34:31 |
11:48 |
|
| 11/7/2014 |
Run |
|
Orienteering |
5.1 km |
1:48:41 |
21:32 |
|
| 11/1/2014 |
Run |
|
Orienteering |
7.8 km |
1:22:05 |
10:36 |
|
| 10/30/2014 |
Run |
|
Easy |
8.0 km |
52:42 |
6:34 |
|
| 10/26/2014 |
Run |
|
Long |
10.0 km |
1:02:43 |
6:16 |
|
| 10/21/2014 |
Run |
|
Long |
8.0 km |
46:58 |
5:52 |
|
| 10/19/2014 |
Run |
|
Easy |
7.0 km |
42:38 |
6:04 |
|
| 10/12/2014 |
Run |
|
Easy |
7.1 km |
45:41 |
6:28 |
|
| 10/10/2014 |
Run |
|
Easy |
6.0 km |
35:59 |
5:59 |
|
| 10/9/2014 |
Run |
|
Easy |
2.6 km |
32:51 |
12:53 |
|
| 10/8/2014 |
Run |
|
Easy |
8.0 km |
46:52 |
5:51 |
|
| 10/6/2014 |
Run |
|
Easy |
5.0 km |
31:05 |
6:11 |
|
| 10/3/2014 |
Run |
|
Easy |
6.0 km |
34:51 |
5:49 |
|
| 9/27/2014 |
Run |
|
Easy |
3.4 km |
1:40:29 |
29:29 |
|
| 9/27/2014 |
Run |
|
Easy |
3.4 km |
1:40:29 |
29:29 |
|
| 9/27/2014 |
Run |
|
Easy |
3.4 km |
1:40:29 |
29:29 |
|
| 9/25/2014 |
Run |
|
Easy |
4.8 km |
34:06 |
7:08 |
|
| 9/7/2014 |
Run |
|
Easy |
3.7 km |
22:18 |
6:07 |
|
| 9/7/2014 |
Run |
|
Easy |
3.7 km |
22:18 |
6:07 |
|
| 9/5/2014 |
Run |
|
Easy |
1.0 km |
16:10 |
15:42 |
|
| 9/5/2014 |
Run |
|
Easy |
1.0 km |
16:10 |
15:42 |
|
| 8/29/2014 |
Run |
|
Easy |
6.4 km |
42:13 |
6:34 |
|
| 8/29/2014 |
Run |
|
Easy |
|
0:06 |
|
|
| 8/26/2014 |
Run |
|
Easy |
10.0 km |
59:45 |
5:59 |
|
| 8/25/2014 |
Run |
|
Easy |
6.0 km |
47:54 |
8:00 |
|
| 8/22/2014 |
Run |
|
Easy |
5.3 km |
1:37:21 |
18:18 |
|
| 8/22/2014 |
Run |
|
Easy |
5.3 km |
1:37:21 |
18:18 |
|
| 8/21/2014 |
Run |
|
Easy |
7.1 km |
39:06 |
5:33 |
|
| 8/18/2014 |
Run |
|
Easy |
4.0 km |
23:31 |
5:52 |
|
| 7/30/2014 |
Run |
|
Easy |
8.1 km |
46:34 |
5:47 |
|
| 7/30/2014 |
Run |
|
Easy |
8.1 km |
46:34 |
5:47 |
|
| 7/28/2014 |
Run |
|
Easy |
7.0 km |
41:13 |
5:53 |
|
| 7/24/2014 |
Run |
|
Easy |
8.0 km |
46:32 |
5:49 |
|
| 7/24/2014 |
Run |
|
Easy |
8.0 km |
46:32 |
5:49 |
|
| 7/24/2014 |
Run |
|
Easy |
8.0 km |
46:32 |
5:49 |
|
| 7/21/2014 |
Run |
|
Easy |
6.0 km |
33:35 |
5:36 |
|
| 7/21/2014 |
Run |
|
Easy |
6.0 km |
33:35 |
5:36 |
|
| 7/18/2014 |
Run |
|
Easy |
8.0 km |
46:09 |
5:46 |
|
| 7/17/2014 |
Run |
|
Easy |
5.5 km |
48:56 |
8:53 |
|
| 7/17/2014 |
Run |
|
Easy |
5.5 km |
48:56 |
8:53 |
|
| 7/15/2014 |
Run |
|
Easy |
7.0 km |
40:08 |
5:44 |
|
| 7/13/2014 |
Run |
|
Easy |
6.0 km |
34:49 |
5:48 |
|
| 7/11/2014 |
Run |
|
Easy |
4.9 km |
32:52 |
6:45 |
|
| 7/7/2014 |
Run |
|
Easy |
5.0 km |
30:45 |
6:09 |
|
| 6/27/2014 |
Run |
|
Orienteering |
6.0 km |
33:04 |
5:31 |
|
| 6/20/2014 |
Run |
|
Orienteering |
5.0 km |
32:25 |
6:29 |
|
| 5/23/2014 |
Run |
|
Orienteering |
6.5 km |
35:54 |
5:32 |
|
| 5/20/2014 |
Run |
|
Orienteering |
5.0 km |
29:52 |
5:58 |
|
| 5/17/2014 |
Run |
|
Orienteering |
4.0 km |
22:38 |
5:38 |
|
| 4/28/2014 |
Run |
|
Orienteering |
6.2 km |
36:56 |
5:56 |
|
| 4/27/2014 |
Run |
|
Orienteering |
6.3 km |
35:54 |
5:43 |
|
| 4/25/2014 |
Run |
|
Orienteering |
6.0 km |
35:31 |
5:55 |
|
| 4/21/2014 |
Run |
|
Orienteering |
2.7 km |
14:02 |
5:18 |
|
|