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Summary
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Run: Easy
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4/12/2009
Date
9:00 PM
Time
8.2 km
Distance
44:54
Duration
5:30 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
159 bpm
Max HR
187 bpm
Rest HR
60 bpm
kilojoules
3300
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
8KM Night run
Notes
42:59 in zone
Comments
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