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Summary
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Run: Easy
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11/12/2009
Date
8:43 AM
Time
10.2 km
Distance
56:12.
59
Duration
5:32 km
Pace
Equipment
Nike
Health
Weight
86 kg
Avg HR
155 bpm
Max HR
175 bpm
kilojoules
3794
Weather
Temperature
22 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
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