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Summary
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Run: Threshold
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11/27/2009
Date
9:01 AM
Time
11.1 km
Distance
59:36.
69
Duration
5:24 km
Pace
Equipment
Nike
Health
Weight
86 kg
Avg HR
157 bpm
Max HR
170 bpm
kilojoules
4122
Weather
Temperature
18 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
Notes
35 Min T pace
Comments
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