Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ophchu's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Reps
Previous
Next
10/12/2010
Date
6:17 AM
Time
12.1 km
Distance
1:10:42.
55
Duration
5:51 km
Pace
Equipment
Salomon XT Wings
Health
Weight
85 kg
Avg HR
147 bpm
Max HR
172 bpm
kilojoules
4469
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help