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5/25/2009

Date

8:40 PM

Time

10.6 km

Distance

57:13

Duration

5:24 km

Pace

Equipment

Health

Weight93 kg

Avg HR162 bpm

Max HR174 bpm

Rest HR60 bpm

kilojoules4276

Weather

Temperature22 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10KM night - double 5KM

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