Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ophchu's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
9/5/2009
Date
5:13 PM
Time
11.4 km
Distance
1:08:51.
99
Duration
6:04 km
Pace
Equipment
Nike
Health
Weight
88 kg
Avg HR
157 bpm
Max HR
179 bpm
Rest HR
58 bpm
kilojoules
4336
Weather
Temperature
24 C
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help