Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ophchu's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
11/2/2010
Date
5:59 AM
Time
14 km
Distance
1:14:38.
62
Duration
5:20 km
Pace
Equipment
Salomon XT Wings
Health
Weight
84 kg
Avg HR
152 bpm
Max HR
169 bpm
kilojoules
5112
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help