Run: Easy Previous Next

8/28/2009

5:07 PM

7.6 km

46:22.51

6:08 km

Equipment

Nike

Health

88 kg
162 bpm
179 bpm
58 bpm
2893

Weather

25 C

Ratings

7 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Run with strides.

5 sets of:

30 sec sprint

30 sec easy run

Comments

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