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Summary
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Run: Long
Previous
Next
3/23/2009
Date
8:00 AM
Time
10.2 km
Distance
1:02:04
Duration
6:06 km
Pace
Equipment
Nike
Health
Weight
93 kg
Avg HR
153 bpm
Max HR
178 bpm
Rest HR
60 bpm
kilojoules
4111
Weather
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
10KM fileds
Notes
59:54 in zone
Comments
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