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Summary
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Run: Easy
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11/9/2009
Date
8:35 AM
Time
9.5 km
Distance
56:51.
79
Duration
5:58 km
Pace
Equipment
Nike
Health
Weight
86 kg
Avg HR
155 bpm
Max HR
172 bpm
kilojoules
3559
Weather
Temperature
22 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
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