info

Viewing ophchu's data. Click here to create your own FREE account!

Run: Orienteering Previous Next

4/24/2009

Date

10:00 AM

Time

8 km

Distance

1:11:00

Duration

8:53 km

Pace

Equipment

Health

Weight93 kg

Avg HR161 bpm

Max HR180 bpm

Rest HR60 bpm

kilojoules3227

Weather

Temperature21 C

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

Courseאלונים בינוני - 5.7

Notes

Air dist - 5.7

Comments