Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   4/2/2009 Run 10KM fileds no Dardars Long 10.5 km 1:01:48 5:55 4/17/2009 Run 10KM fileds no Dardars Easy 10.5 km 57:30 5:31 5/23/2009 Run 10KM fileds no Dardars Easy 10.5 km 1:01:53 5:56