Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/4/2015 |
Run |
|
Easy |
6.0 km |
31:09 |
5:12 |
|
1/29/2015 |
Run |
|
Long |
9.1 km |
48:29 |
5:22 |
|
1/29/2015 |
Run |
|
Easy |
9.1 km |
48:29 |
5:22 |
|
1/18/2015 |
Run |
|
Easy |
5.0 km |
27:24 |
5:29 |
|
1/8/2015 |
Run |
|
Easy |
6.0 km |
33:15 |
5:32 |
|
1/21/2015 |
Run |
|
Long |
8.0 km |
44:27 |
5:33 |
|
1/19/2015 |
Run |
|
Long |
9.0 km |
51:16 |
5:41 |
|
1/14/2015 |
Run |
|
Easy |
6.0 km |
34:25 |
5:42 |
|
5/3/2015 |
Run |
|
Easy |
6.2 km |
35:56 |
5:47 |
|
5/11/2015 |
Run |
|
Easy |
7.0 km |
40:43 |
5:49 |
|
4/30/2015 |
Run |
|
Long |
8.0 km |
46:37 |
5:49 |
|
5/10/2015 |
Run |
|
Easy |
6.0 km |
35:10 |
5:51 |
|
3/26/2015 |
Run |
|
Easy |
6.0 km |
35:12 |
5:52 |
|
1/5/2015 |
Run |
|
Easy |
7.0 km |
41:06 |
5:52 |
|
10/21/2014 |
Run |
|
Long |
8.0 km |
46:58 |
5:52 |
|
10/10/2014 |
Run |
|
Easy |
6.0 km |
35:59 |
5:59 |
|
10/19/2014 |
Run |
|
Easy |
7.0 km |
42:38 |
6:04 |
|
3/25/2015 |
Run |
|
Easy |
5.0 km |
30:44 |
6:09 |
|
1/26/2015 |
Run |
|
Easy |
5.0 km |
31:10 |
6:11 |
|
4/27/2015 |
Run |
|
Easy |
6.0 km |
37:26 |
6:14 |
|
10/26/2014 |
Run |
|
Long |
10.0 km |
1:02:43 |
6:16 |
|
4/29/2015 |
Run |
|
Easy |
5.0 km |
31:58 |
6:22 |
|
1/12/2015 |
Run |
|
Easy |
7.0 km |
44:49 |
6:23 |
|
10/12/2014 |
Run |
|
Easy |
7.1 km |
45:41 |
6:28 |
|
4/26/2015 |
Run |
|
Easy |
4.0 km |
26:04 |
6:30 |
|
12/17/2014 |
Run |
|
Easy |
5.4 km |
35:14 |
6:32 |
|
10/30/2014 |
Run |
|
Easy |
8.0 km |
52:42 |
6:34 |
|
|