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6/5/2015

7:00 PM

3.7 mi

30:30

8:14 mi

Notes

Good run! A little humid most likely since it rained this morning, however nothing too awful. Started out really slow today just to easy into the run. On the way back I tried to run faster, and while I was going a little faster it was painful to keep it up and decided that it was alright to take these first few days back as slow as I wanted.

Left shin sort of hurt yesterday, but figured it was nothing, however I was feeling more today and thought I should mention it. I'm sure it's nothing. Rolled out a little with a lacrosse ball

Comments

J_M_L

Front or inside?

Shannon Trant

inside