Run: Interval Previous Next

1/6/2011

4:47 PM

8 mi

56:48.30

7:05 mi

Health

172.5 lb
4386

Weather

45 F

Ratings

7 / 10
7 / 10
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Community House Middle School

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Notes

2 mile warm-up and 2 mile cool down. Added extra mile to both warm and cool since I cut yesterday's run short. Good start for interval runs but needs to get much better.

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