Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/22/2011 Run
Providence CC 8.5 alt
Tempo 8.5 mi 57:37 6:50
1/18/2011 Run
Providence CC 8.5 alt
Tempo 8.5 mi 57:51 6:51
1/25/2011 Run
Providence CC 8.5 alt
Tempo 8.5 mi 58:04 6:52
3/15/2011 Run
Providence CC 8.5 alt
Tempo 8.5 mi 58:09 6:52
11/25/2010 Run
Providence CC 8.5 alt
Tempo 8.5 mi 59:11 6:59