Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/29/2010 |
Run |
Park Providence 5.8 |
Easy |
5.8 mi |
42:57 |
7:25 |
![](/images/view.gif) |
9/11/2010 |
Run |
Park Providence 5.8 |
Tempo |
6.4 mi |
44:36 |
6:57 |
![](/images/view.gif) |
10/3/2010 |
Run |
Park Providence 5.8 |
Easy |
5.8 mi |
42:17 |
7:18 |
![](/images/view.gif) |
10/9/2010 |
Run |
Park Providence 5.8 |
Tempo |
6.8 mi |
48:30 |
7:06 |
![](/images/view.gif) |
10/24/2010 |
Run |
Park Providence 5.8 |
tempo then easy |
5.8 mi |
41:18 |
7:08 |
![](/images/view.gif) |
11/13/2010 |
Run |
Park Providence 5.8 |
Easy |
5.8 mi |
43:59 |
7:35 |
![](/images/view.gif) |
|