Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/9/2011 |
Run |
Providence CC Random |
Easy |
5.0 mi |
37:27 |
7:26 |
|
4/15/2011 |
Run |
Providence CC Random |
Easy |
6.6 mi |
46:52 |
7:05 |
|
4/8/2011 |
Run |
Providence CC Random |
Easy |
7.6 mi |
55:05 |
7:15 |
|
4/4/2011 |
Run |
Providence CC Random |
Easy |
6.1 mi |
45:39 |
7:32 |
|
3/24/2011 |
Run |
Providence CC Random |
Interval |
7.0 mi |
52:36 |
7:35 |
|
11/6/2010 |
Run |
Providence CC Random |
Tempo |
8.9 mi |
1:02:18 |
7:01 |
|
|