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Summary
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About Me
Run: Easy
Previous
Next
2/10/2007
Date
3:49 PM
Time
6.6 mi
Distance
53:27
Duration
8:09 mi
Pace
Equipment
Saucony Grid Trigon 4 Guide
Health
Weight
144 lb
Avg HR
148 bpm
Max HR
160 bpm
kilojoules
2991
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Avenues 6.3 mile loop
Notes
Foot pod measured 6.72 @ 1.057
Comments
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