4/8/2008
5:15 PM
3.1 mi
30:38
9:59 mi
ASICS Gel-Cumulus 9 (April 08)
didn't get a good run in. Pretty tired and sore. Had to hurry because of a 6 pm meeting. First mile includes long stops at lights and such downton...mile 3 was mostly greens so less stops.
1-11.32
2-8.52
3-9.13
avg 9.52
best 5.58