Run: training pace Previous Next

10/1/2007

5:10 AM

4 mi

36:08

9:02 mi

Health

120 lb
1520

Weather

  • Map

Notes

felt pretty good to start out with but legs were feeling really heavy after about 2 miles...probably just started too fast. There were a few stops trying to manuever through the revel which is probably why my pace started out to fast. Legs still pretty sore and the weather was really warm and humid...need to drink more water for days like this.

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