Notes
Really hilly beginning portion of the run and it was cold so it took a few miles to really warm up. Once we got of out of the hills we really picked up the pace and kept increasing it all the way down to an 8.01 for mile 11 before we stopped at the bathroom. Was really comfortable till about mile 14 and needed to walk for a minute because my right calf got really tight. Also mile 16 my 3rd toe on my right foot began to hurt. Picked up on the last mile and felt really strong. Took an ice bath and that helped. Not too sore but i do have bruising/discoloration on the 3rd toe of my right foot near the bast not sure what's causing that.