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12/22/2011

11:49 AM

5.1 mi

41:12.29

8:02 mi

Health

164 lb
146 bpm
156 bpm
2664

Weather

55 F

Ratings

5 / 10
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5 Up and Back Hudson River Greenway

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Notes

I got to run outside today at work in December! It was a little chilly so I went a bit faster and that is cool. Still averaged 146 HR. Looking to do 7 tomorrow and then 5 on Christmas eve. And on Christmas I will rest :)

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