Notes
Ended up having to run in the afternoon and I didn't have as much time so I just did 7.5 and hopefully tomorrow I can go longer. Even though it was the afternoon I felt fine today. I guess it's cause I just had a sandwich to eat, instead of something heavy like pizza. Picked it up a couple times through out the run when listening to some more motivational music but nothing too long or too hard. Overall an easy run but I need to be careful with my pickups.