Run: Easy Previous Next

9/20/2012

11:33 AM

5.2 mi

45:45

8:50 mi

Health

165 lb
136 bpm
145 bpm
2706

Weather

68 F

Ratings

4 / 10
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5 Up and Back Hudson River Greenway

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Notes

Easy run after being sick. Kept it really slow. my garmin died with 1 mile to go so I just estimated the rest but I think its pretty close. After this run my cold got worse.. not sure about tomorrow.

Training Plan Entry

Easy

3 mi

w/ 10 x 100 m strides

Comments

asnow523

So sorry to hear about the cold. Hope you're feeling better buddy.