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6/27/2011

1:03 PM

3.3 mi

28:17.64

8:33 mi

Health

165 lb
165 bpm
183 bpm
1729

Weather

83 F

Ratings

7 / 10
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3.23 Ridge Perrine Shalks

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Notes

This was pretty rough. It was hot and I was definitely tired from all of the biking but it was cool to catch up with Frank. I'm glad we decided to go with the 3 mile route instead of 5!

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