Run: Easy Previous Next

3/21/2021

2:33 PM

9.3 mi

1:27:55.35

9:25 mi

Health

151 bpm
170 bpm
  • Splits
  • Graphs

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Notes

I'm so glad I did this. It was such a beautiful day and I decided to drive somewhere and run. I had originally planned to park at the reservoir and run on woolridge to magnolia green, but the parking lot was full so I kept driving and turned into Brandermill. This was an excellent decision. I parked at Swift Creek and ran through Brandermill and then on a bike path to the Boathouse and around the reservoir. Just a beautiful run!

Near the end of the run my right leg in particular was feeling stiff and the run was definitely feeling long. This isn't that surprising since I hit 30 miles this week. Will have to make sure to keep an eye on it, stretch, roll and possibly dial things back if it continues to hurt.

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