Run: Easy Previous Next

10/26/2012

11:36 AM

5 mi

41:36.99

8:20 mi

Health

162.5 lb
145 bpm
169 bpm
2573

Weather

58 F

Ratings

5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

4.96 Willow Township Green

Save as

Please name this map:

Notes

A nice recovery run with 6 x 100 strides thrown in. Feeling really good. Super excited for Sunday.

Training Plan Entry

Easy

5 mi

w/ 6 x 100 m strides

Comments

Herr John

Good luck tomorrow! Even with the foul weather, I think you will do awesome!