10/26/2012
11:36 AM
5 mi
41:36.99
8:20 mi
Brooks Ghost 3 (10th (6/25/12))
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A nice recovery run with 6 x 100 strides thrown in. Feeling really good. Super excited for Sunday.
Workout type:Easy
Distance:5 mi
w/ 6 x 100 m strides
Good luck tomorrow! Even with the foul weather, I think you will do awesome!
10/28/2012 at 12:09 AM