Run: Easy Previous Next

4/21/2012

11:48 AM

2.3 mi

19:39.23

8:42 mi

Health

164.5 lb
145 bpm
157 bpm
1177

Weather

72 F

Ratings

3 / 10
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2.34 Hoagland Barbell

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Notes

Couple easy miles before the half tomorrow. Thank goodness I felt better than yesterday. I'm not thinking I'm going to run too fast tomorrow. The past few weeks I've been feeling like I've lost some speed. My HR has been high so my expectations tomorrow are low. I will be happy to PR and break 1:40. Anything else is extra. I think I will start at around 7:25 pace and take it from there. Also they are saying it's going to be raining the whole race. I've never raced in the rain, but I'll take it over 70 degrees any day.

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