4/9/2013
8:57 AM
6.1 mi
53:52.77
8:53 mi
Brooks Ghost 3 (11th (8/17/12))
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Wow what a warm morning! I was warm in shorts and a t-shirt before 9 am. Really took it easy and just went on feel. I was definitely feeling my quads from yesterday's pistol squats. HR a bit high but no biggie.