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7/12/2019

1:31 PM

12.4 mi

1:47:54.43

8:45 mi

Health

159 bpm
175 bpm
38.3
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Notes

I don't remember much about this. I know it was beautiful and I was able to see that white capped mountain for most of the route. I felt pretty good throughout the run. My foot wasn't a problem at all, but by the end I felt my knee/leg locking up a bit in a way that scared me. It was a bit reminiscent of years back which made me stop running for a while, but I was probably just being paranoid. In any case, I slowed down a bit and changed up my stride a little. It was just as well because I was getting a bit tired by the end.

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