Run: Long Previous Next

11/11/2018

11:32 AM

10.1 mi

1:30:55.87

9:02 mi

Health

174.4 lb
152 bpm
176 bpm
5561
  • Splits
  • Graphs

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Notes

This went pretty well. I felt fine throughout. I know I'm completely breaking my rules here in terms of long run / weekly miles ratio, but this week was a mess. I'm happy I got this in. Teddy was sick, and then April got sick and was in bed for most of the time. Work was busy and I just feel stretched. It's actually amazing I was able to do this. Also, really happy to see that weight go down. That was a happy surprise. I was thinking I might have gone down another pound, but this was awesome. Need to keep doing what I'm doing and keep slowly increasing miles!

Comments

asnow523

Way to go bro - terrific run considering the tough week!