Notes
Well this went better than I thought. Considering I have barely been running and am at my heaviest, I was happy to break 24 minutes. That being said, I can't believe I'm saying I am happy to be breaking 24 minutes! Damn I have to get in shape.
I was surprised by how consistent I was with my pace. I pushed fairly hard through out despite the slow effort. It was good to do that. I definitely want to do a half in the fall, so time to up the miles during summer. I am hoping that as I do that my weight will come down naturally. Been struggling with just diet alone.
Also a fun time to do this corporate run with folks from work. Enjoyed a couple beers and a few slices of pizza.