Notes
Nice run with Joe and Justin. I really flew by and all of our 305s were beeping at us at the same time. Cool stuff. The whole was run was over in a flash! That makes it 7 weekends in a row of at least 3 members of our R2C team meeting to run.
This was supposed to be the 31 miler but I decided against it because of my cold which I think is the right choice. I will do the 31 next weekend which means I will not have properly tapered for the half which is the following weekend. I'll just race it as a fast workout and not expect anything spectacular. I am expecting a PR though.