Notes
Very warm for January. This was a pretty nice run. I was worried it was going to be tough because my legs are sore from the legs and back yesterday, but it was completely fine. Took it nice and easy and naturally sped up at the end. I was thinking about setting up the basement as a recording studio during the entire run. Looking forward to recording the girls and some drums :)
Now I know I haven't lost any weight since I started but I am not too worried. I am still eating quite healthy every day and I'm going to continue this. I know the weight will come off.