| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 10/5/2009 |
|
|
|
14.5 mi |
2:05:59 |
8:41 |
| 10/19/2009 |
|
|
|
30.4 mi |
4:33:09 |
9:00 |
| 11/9/2009 |
|
|
|
12.6 mi |
1:47:50 |
8:34 |
| 5/3/2010 |
|
|
|
17.5 mi |
2:22:33 |
8:10 |
| 5/17/2010 |
|
|
|
10.2 mi |
1:22:24 |
8:06 |
| 6/14/2010 |
|
|
|
7.5 mi |
1:00:11 |
8:02 |
| 6/21/2010 |
|
|
|
4.0 mi |
35:01 |
8:48 |
| 8/30/2010 |
|
|
|
39.9 mi |
6:02:32 |
9:05 |
| 9/13/2010 |
|
|
|
41.1 mi |
5:53:41 |
8:36 |
| 9/20/2010 |
|
|
|
34.5 mi |
4:53:27 |
8:30 |
| 9/27/2010 |
|
|
|
36.9 mi |
5:04:08 |
8:15 |
| 10/4/2010 |
|
|
|
44.8 mi |
6:14:11 |
8:21 |
| 10/11/2010 |
|
|
|
46.6 mi |
6:29:32 |
8:22 |
| 10/18/2010 |
|
|
|
51.5 mi |
7:08:59 |
8:20 |
| 10/25/2010 |
|
|
|
29.9 mi |
4:13:24 |
8:29 |
| 11/1/2010 |
|
|
|
43.8 mi |
5:58:38 |
8:11 |
| 11/8/2010 |
|
|
|
30.1 mi |
4:10:27 |
8:20 |
| 11/15/2010 |
|
|
|
74.5 mi |
10:20:58 |
8:20 |
| 11/22/2010 |
|
|
|
7.4 mi |
1:03:52 |
8:37 |
| 11/29/2010 |
|
|
|
23.2 mi |
3:15:10 |
8:26 |
| 12/6/2010 |
|
|
|
39.2 mi |
5:29:36 |
8:25 |
| 12/13/2010 |
|
|
|
44.5 mi |
6:14:21 |
8:26 |
| 12/20/2010 |
|
|
|
35.7 mi |
5:00:19 |
8:25 |
| 12/27/2010 |
|
|
|
18.7 mi |
2:36:34 |
8:24 |
| 1/3/2011 |
|
|
|
43.7 mi |
6:10:34 |
8:29 |
| 1/10/2011 |
|
|
|
43.2 mi |
6:02:16 |
8:23 |
| 1/17/2011 |
|
|
|
13.0 mi |
1:50:25 |
8:31 |
| 1/24/2011 |
|
|
|
36.7 mi |
4:59:45 |
8:11 |
| 1/31/2011 |
|
|
|
50.1 mi |
6:51:18 |
8:13 |
| 2/7/2011 |
|
|
|
34.9 mi |
4:47:38 |
8:15 |
| 2/14/2011 |
|
|
|
52.2 mi |
7:03:28 |
8:07 |
| 2/21/2011 |
|
|
|
49.2 mi |
6:42:11 |
8:11 |
| 2/28/2011 |
|
|
|
45.2 mi |
6:13:42 |
8:17 |
| 3/7/2011 |
|
|
|
27.1 mi |
3:44:15 |
8:17 |
| 3/14/2011 |
|
|
|
38.1 mi |
5:09:10 |
8:07 |
| 3/21/2011 |
|
|
|
44.8 mi |
6:00:47 |
8:04 |
| 3/28/2011 |
|
|
|
33.1 mi |
4:28:55 |
8:07 |
| 4/4/2011 |
|
|
|
26.8 mi |
3:32:12 |
7:56 |
| 4/11/2011 |
|
|
|
19.6 mi |
2:29:36 |
7:38 |
| 4/18/2011 |
|
|
|
18.7 mi |
2:33:45 |
8:13 |
| 4/25/2011 |
|
|
|
30.7 mi |
4:10:07 |
8:09 |
| 5/2/2011 |
|
|
|
21.4 mi |
2:48:57 |
7:55 |
| 5/9/2011 |
|
|
|
22.9 mi |
3:03:09 |
8:01 |
| 5/16/2011 |
|
|
|
15.6 mi |
2:05:01 |
8:03 |
| 5/23/2011 |
|
|
|
21.6 mi |
3:09:53 |
8:47 |
| 5/30/2011 |
|
|
|
25.4 mi |
3:23:13 |
8:00 |
| 6/6/2011 |
|
|
|
20.0 mi |
2:41:02 |
8:03 |
| 6/13/2011 |
|
|
|
18.1 mi |
2:40:34 |
8:52 |
| 6/20/2011 |
|
|
|
15.9 mi |
2:17:19 |
8:39 |
| 7/4/2011 |
|
|
|
14.1 mi |
1:56:34 |
8:15 |
| 7/11/2011 |
|
|
|
10.4 mi |
1:24:48 |
8:09 |
| 7/18/2011 |
|
|
|
19.0 mi |
2:40:36 |
8:27 |
| 7/25/2011 |
|
|
|
24.3 mi |
3:11:54 |
7:54 |
| 8/1/2011 |
|
|
|
15.3 mi |
2:14:36 |
8:47 |
| 8/8/2011 |
|
|
|
30.2 mi |
4:31:26 |
8:59 |
| 8/15/2011 |
|
|
|
22.4 mi |
3:26:27 |
9:13 |
| 8/22/2011 |
|
|
|
30.7 mi |
4:43:31 |
9:15 |
| 8/29/2011 |
|
|
|
36.3 mi |
5:48:08 |
9:36 |
| 9/5/2011 |
|
|
|
39.5 mi |
6:10:00 |
9:22 |
| 9/12/2011 |
|
|
|
38.8 mi |
5:44:55 |
8:54 |
| 9/19/2011 |
|
|
|
32.5 mi |
5:02:07 |
9:18 |
| 9/26/2011 |
|
|
|
31.7 mi |
4:19:30 |
8:11 |
| 10/3/2011 |
|
|
|
21.1 mi |
2:59:36 |
8:31 |
| 10/10/2011 |
|
|
|
40.7 mi |
5:47:25 |
8:33 |
| 10/17/2011 |
|
|
|
42.1 mi |
5:56:32 |
8:29 |
| 10/31/2011 |
|
|
|
37.2 mi |
5:16:16 |
8:30 |
| 11/7/2011 |
|
|
|
40.5 mi |
5:38:40 |
8:22 |
| 11/14/2011 |
|
|
|
44.6 mi |
6:22:41 |
8:35 |
| 11/21/2011 |
|
|
|
40.8 mi |
5:44:44 |
8:27 |
| 11/28/2011 |
|
|
|
44.7 mi |
6:16:59 |
8:26 |
| 12/5/2011 |
|
|
|
40.1 mi |
5:35:05 |
8:22 |
| 12/12/2011 |
|
|
|
43.9 mi |
6:16:36 |
8:35 |
| 12/19/2011 |
|
|
|
40.1 mi |
5:32:56 |
8:18 |
| 12/26/2011 |
|
|
|
32.0 mi |
4:24:24 |
8:16 |
| 1/2/2012 |
|
|
|
50.8 mi |
7:09:31 |
8:28 |
| 1/9/2012 |
|
|
|
53.6 mi |
7:32:25 |
8:27 |
| 1/16/2012 |
|
|
|
29.0 mi |
4:03:00 |
8:24 |
| 1/23/2012 |
|
|
|
50.1 mi |
6:52:40 |
8:15 |
| 1/30/2012 |
|
|
|
36.4 mi |
5:01:33 |
8:17 |
| 2/6/2012 |
|
|
|
60.0 mi |
8:12:17 |
8:13 |
| 2/13/2012 |
|
|
|
55.0 mi |
7:46:39 |
8:30 |
| 2/20/2012 |
|
|
|
60.3 mi |
8:24:27 |
8:22 |
| 2/27/2012 |
|
|
|
62.7 mi |
8:55:29 |
8:33 |
| 3/5/2012 |
|
|
|
55.4 mi |
7:49:07 |
8:28 |
| 3/12/2012 |
|
|
|
65.7 mi |
9:35:46 |
8:47 |
| 3/19/2012 |
|
|
|
57.5 mi |
8:08:23 |
8:30 |
| 3/26/2012 |
|
|
|
28.4 mi |
4:00:13 |
8:27 |
| 4/2/2012 |
|
|
|
33.5 mi |
4:52:50 |
8:45 |
| 4/9/2012 |
|
|
|
54.6 mi |
8:12:40 |
9:02 |
| 4/16/2012 |
|
|
|
40.0 mi |
5:19:38 |
8:00 |
| 4/23/2012 |
|
|
|
34.5 mi |
4:50:25 |
8:26 |
| 4/30/2012 |
|
|
|
65.5 mi |
10:00:36 |
9:11 |
| 5/7/2012 |
|
|
|
34.4 mi |
5:03:07 |
8:50 |
| 5/14/2012 |
|
|
|
70.3 mi |
12:13:11 |
10:26 |
| 5/21/2012 |
|
|
|
8.0 mi |
1:09:41 |
8:42 |
| 5/28/2012 |
|
|
|
14.2 mi |
2:13:01 |
9:21 |
| 6/11/2012 |
|
|
|
6.7 mi |
54:56 |
8:12 |
| 6/18/2012 |
|
|
|
16.6 mi |
2:31:09 |
9:06 |
| 6/25/2012 |
|
|
|
20.2 mi |
2:58:12 |
8:49 |
| 7/2/2012 |
|
|
|
22.9 mi |
3:29:09 |
9:08 |
|