| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 3/23/2009 |
|
|
|
2.7 mi |
24:10 |
8:56 |
| 3/30/2009 |
|
|
|
8.5 mi |
1:18:30 |
9:13 |
| 4/6/2009 |
|
|
|
4.1 mi |
37:00 |
9:05 |
| 4/13/2009 |
|
|
|
9.8 mi |
1:30:34 |
9:14 |
| 4/20/2009 |
|
|
|
16.1 mi |
2:22:37 |
8:51 |
| 4/27/2009 |
|
|
|
3.2 mi |
27:07 |
8:23 |
| 5/11/2009 |
|
|
|
17.9 mi |
2:31:42 |
8:28 |
| 5/18/2009 |
|
|
|
26.6 mi |
4:00:21 |
9:03 |
| 5/25/2009 |
|
|
|
18.8 mi |
2:45:45 |
8:48 |
| 6/1/2009 |
|
|
|
21.8 mi |
3:15:05 |
8:57 |
| 6/8/2009 |
|
|
|
26.4 mi |
3:41:39 |
8:24 |
| 6/15/2009 |
|
|
|
5.9 mi |
50:47 |
8:40 |
| 7/6/2009 |
|
|
|
12.5 mi |
1:53:02 |
9:03 |
| 7/13/2009 |
|
|
|
11.9 mi |
1:45:34 |
8:53 |
| 7/20/2009 |
|
|
|
30.3 mi |
4:25:41 |
8:47 |
| 7/27/2009 |
|
|
|
21.1 mi |
3:06:48 |
8:51 |
| 8/3/2009 |
|
|
|
31.2 mi |
4:32:43 |
8:45 |
| 8/10/2009 |
|
|
|
27.8 mi |
4:06:33 |
8:52 |
| 8/17/2009 |
|
|
|
31.6 mi |
4:36:55 |
8:46 |
| 8/24/2009 |
|
|
|
13.3 mi |
1:52:44 |
8:29 |
| 8/31/2009 |
|
|
|
33.1 mi |
5:28:00 |
9:55 |
| 9/7/2009 |
|
|
|
41.2 mi |
6:27:03 |
9:24 |
| 9/14/2009 |
|
|
|
20.1 mi |
2:47:36 |
8:21 |
| 10/5/2009 |
|
|
|
14.5 mi |
2:05:59 |
8:41 |
| 10/12/2009 |
|
|
|
35.9 mi |
5:21:45 |
8:58 |
| 10/19/2009 |
|
|
|
30.4 mi |
4:33:09 |
9:00 |
| 10/26/2009 |
|
|
|
27.5 mi |
4:05:11 |
8:55 |
| 11/2/2009 |
|
|
|
21.3 mi |
2:58:34 |
8:23 |
| 11/9/2009 |
|
|
|
12.6 mi |
1:47:50 |
8:34 |
| 11/16/2009 |
|
|
|
38.1 mi |
5:35:18 |
8:48 |
| 11/23/2009 |
|
|
|
3.1 mi |
23:02 |
7:25 |
| 11/30/2009 |
|
|
|
13.2 mi |
1:49:29 |
8:19 |
| 12/7/2009 |
|
|
|
15.1 mi |
2:06:15 |
8:21 |
| 12/14/2009 |
|
|
|
16.1 mi |
2:11:44 |
8:10 |
| 12/21/2009 |
|
|
|
7.3 mi |
1:00:56 |
8:21 |
| 12/28/2009 |
|
|
|
25.7 mi |
3:34:48 |
8:21 |
| 1/4/2010 |
|
|
|
27.3 mi |
3:47:28 |
8:20 |
| 1/11/2010 |
|
|
|
29.2 mi |
4:05:11 |
8:24 |
| 1/18/2010 |
|
|
|
14.1 mi |
1:52:48 |
8:00 |
| 1/25/2010 |
|
|
|
17.1 mi |
2:23:00 |
8:21 |
| 2/1/2010 |
|
|
|
17.2 mi |
2:21:06 |
8:12 |
| 2/8/2010 |
|
|
|
27.2 mi |
3:39:52 |
8:05 |
| 2/15/2010 |
|
|
|
28.2 mi |
3:50:40 |
8:11 |
| 2/22/2010 |
|
|
|
15.0 mi |
2:07:29 |
8:30 |
| 3/1/2010 |
|
|
|
31.0 mi |
4:12:44 |
8:10 |
| 3/8/2010 |
|
|
|
30.2 mi |
4:05:53 |
8:09 |
| 3/15/2010 |
|
|
|
46.3 mi |
6:17:12 |
8:09 |
| 3/22/2010 |
|
|
|
24.2 mi |
3:25:24 |
8:30 |
| 3/29/2010 |
|
|
|
48.6 mi |
6:37:34 |
8:12 |
| 4/5/2010 |
|
|
|
13.0 mi |
1:44:30 |
8:03 |
| 4/12/2010 |
|
|
|
32.7 mi |
4:19:19 |
7:57 |
| 4/19/2010 |
|
|
|
24.8 mi |
3:18:13 |
8:00 |
| 4/26/2010 |
|
|
|
17.3 mi |
2:26:24 |
8:29 |
| 5/3/2010 |
|
|
|
17.5 mi |
2:22:33 |
8:10 |
| 5/10/2010 |
|
|
|
15.0 mi |
2:01:53 |
8:09 |
| 5/17/2010 |
|
|
|
10.2 mi |
1:22:24 |
8:06 |
| 5/24/2010 |
|
|
|
21.1 mi |
2:53:27 |
8:13 |
| 5/31/2010 |
|
|
|
8.6 mi |
1:09:01 |
8:02 |
| 6/7/2010 |
|
|
|
10.4 mi |
1:27:40 |
8:26 |
| 6/14/2010 |
|
|
|
7.5 mi |
1:00:11 |
8:02 |
| 6/21/2010 |
|
|
|
4.0 mi |
35:01 |
8:48 |
| 6/28/2010 |
|
|
|
21.5 mi |
2:52:54 |
8:04 |
| 7/5/2010 |
|
|
|
16.3 mi |
2:11:14 |
8:04 |
| 7/12/2010 |
|
|
|
12.3 mi |
1:39:44 |
8:07 |
| 7/19/2010 |
|
|
|
7.2 mi |
55:00 |
7:38 |
| 7/26/2010 |
|
|
|
18.7 mi |
2:29:29 |
7:59 |
| 8/2/2010 |
|
|
|
18.8 mi |
2:33:51 |
8:12 |
| 8/9/2010 |
|
|
|
28.1 mi |
4:12:40 |
9:01 |
| 8/16/2010 |
|
|
|
5.9 mi |
48:53 |
8:20 |
| 8/23/2010 |
|
|
|
29.4 mi |
4:18:39 |
8:48 |
| 8/30/2010 |
|
|
|
39.9 mi |
6:02:32 |
9:05 |
| 9/6/2010 |
|
|
|
37.0 mi |
5:21:44 |
8:42 |
| 9/13/2010 |
|
|
|
41.1 mi |
5:53:41 |
8:36 |
| 9/20/2010 |
|
|
|
34.5 mi |
4:53:27 |
8:30 |
| 9/27/2010 |
|
|
|
36.9 mi |
5:04:08 |
8:15 |
| 10/4/2010 |
|
|
|
44.8 mi |
6:14:11 |
8:21 |
| 10/11/2010 |
|
|
|
46.6 mi |
6:29:32 |
8:22 |
| 10/18/2010 |
|
|
|
51.5 mi |
7:08:59 |
8:20 |
| 10/25/2010 |
|
|
|
29.9 mi |
4:13:24 |
8:29 |
| 11/1/2010 |
|
|
|
43.8 mi |
5:58:38 |
8:11 |
| 11/8/2010 |
|
|
|
30.1 mi |
4:10:27 |
8:20 |
| 11/15/2010 |
|
|
|
74.5 mi |
10:20:58 |
8:20 |
| 11/22/2010 |
|
|
|
7.4 mi |
1:03:52 |
8:37 |
| 11/29/2010 |
|
|
|
23.2 mi |
3:15:10 |
8:26 |
| 12/6/2010 |
|
|
|
39.2 mi |
5:29:36 |
8:25 |
| 12/13/2010 |
|
|
|
44.5 mi |
6:14:21 |
8:26 |
| 12/20/2010 |
|
|
|
35.7 mi |
5:00:19 |
8:25 |
| 12/27/2010 |
|
|
|
18.7 mi |
2:36:34 |
8:24 |
| 1/3/2011 |
|
|
|
43.7 mi |
6:10:34 |
8:29 |
| 1/10/2011 |
|
|
|
43.2 mi |
6:02:16 |
8:23 |
| 1/17/2011 |
|
|
|
13.0 mi |
1:50:25 |
8:31 |
| 1/24/2011 |
|
|
|
36.7 mi |
4:59:45 |
8:11 |
| 1/31/2011 |
|
|
|
50.1 mi |
6:51:18 |
8:13 |
| 2/7/2011 |
|
|
|
34.9 mi |
4:47:38 |
8:15 |
| 2/14/2011 |
|
|
|
52.2 mi |
7:03:28 |
8:07 |
| 2/21/2011 |
|
|
|
49.2 mi |
6:42:11 |
8:11 |
| 2/28/2011 |
|
|
|
45.2 mi |
6:13:42 |
8:17 |
| 3/7/2011 |
|
|
|
27.1 mi |
3:44:15 |
8:17 |
| 3/14/2011 |
|
|
|
38.1 mi |
5:09:10 |
8:07 |
| 3/21/2011 |
|
|
|
44.8 mi |
6:00:47 |
8:04 |
|