| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:16 |
9:08 |
 |
| 2/14/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
17:53 |
8:57 |
|
| 2/13/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:37 |
9:19 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:16 |
9:09 |
|
| 2/11/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 2/10/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 2/7/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 2/5/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:25 |
9:26 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
28:08 |
9:23 |
|
| 2/3/2016 |
Run |
Treadmill |
Easy |
6.6 mi |
1:00:01 |
9:06 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:15 |
|
| 1/31/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:31 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:15 |
|
| 1/28/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
45:02 |
9:01 |
|
| 1/27/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
30:01 |
9:23 |
|
| 1/26/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:40 |
9:13 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:06 |
|
| 1/24/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:32 |
9:33 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
17:39 |
8:50 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 1/20/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
44:56 |
9:00 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
35:53 |
8:59 |
|
| 1/17/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
33:29 |
9:19 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
45:30 |
9:06 |
|
| 1/14/2016 |
Run |
Treadmill |
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 1/13/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:06 |
|
| 1/8/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:01 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
43:55 |
8:47 |
|
| 1/6/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:31 |
8:39 |
|
| 1/4/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
31:30 |
8:53 |
|
| 1/3/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
35:49 |
8:58 |
|
| 1/1/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
27:01 |
8:52 |
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
5.8 mi |
50:01 |
8:38 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
30:01 |
8:42 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:01 |
8:52 |
|
| 12/24/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:01 |
9:07 |
|
| 12/23/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:01 |
8:43 |
|
| 12/22/2015 |
Run |
Treadmill |
Easy |
5.4 mi |
45:01 |
8:25 |
|
| 12/21/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
30:01 |
8:35 |
|
| 12/20/2015 |
Run |
Treadmill |
Easy |
3.8 mi |
33:05 |
8:43 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:01 |
8:40 |
|
| 12/15/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
53:01 |
8:51 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
3.9 mi |
35:01 |
9:06 |
|
| 12/9/2015 |
Run |
Treadmill |
Easy |
5.4 mi |
48:01 |
8:54 |
|
| 12/8/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
18:57 |
9:02 |
|
| 12/7/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 12/3/2015 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:00 |
9:00 |
|
| 12/2/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:01 |
9:06 |
|
| 12/1/2015 |
Run |
Treadmill |
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
3.2 mi |
30:01 |
9:23 |
|
| 11/24/2015 |
Run |
Treadmill |
Hill |
3.1 mi |
30:50 |
9:57 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
40:01 |
9:19 |
|
| 2/21/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:01 |
9:14 |
|
| 2/19/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 2/17/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
31:07 |
8:51 |
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 2/15/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 2/14/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:12:01 |
9:01 |
|
| 2/13/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:01 |
9:01 |
|
| 2/9/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:15 |
|
| 2/7/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/2/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
45:02 |
9:01 |
|
| 1/30/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
36:01 |
8:55 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
5.7 mi |
50:01 |
8:52 |
|
| 1/28/2015 |
Run |
Treadmill |
Easy |
5.6 mi |
50:01 |
8:56 |
|
| 1/27/2015 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:01 |
8:56 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
7.2 mi |
1:05:00 |
9:02 |
|
| 1/23/2015 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:01 |
8:58 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 1/20/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/17/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
45:02 |
9:01 |
|
| 1/9/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:21:01 |
9:01 |
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:01 |
9:02 |
|
| 1/6/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:01 |
|
| 1/5/2015 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:01 |
9:00 |
|
| 1/3/2015 |
Run |
Treadmill |
Easy |
4.7 mi |
42:00 |
9:01 |
|
| 12/31/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
20:01 |
8:59 |
|
| 12/30/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
20:01 |
9:01 |
|
| 12/27/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
30:01 |
9:03 |
|
| 12/24/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:01 |
9:17 |
|
| 12/23/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
8:58 |
|
| 12/22/2014 |
Run |
Treadmill |
Easy |
3.4 mi |
30:01 |
8:55 |
|
| 12/21/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:01 |
|
| 12/20/2014 |
Run |
Treadmill |
Easy |
1.7 mi |
15:00 |
8:59 |
|
| 12/19/2014 |
Run |
Treadmill |
Easy |
7.0 mi |
1:03:01 |
9:00 |
|
| 12/18/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
8:58 |
|
| 12/15/2014 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:01 |
9:00 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
6.7 mi |
1:00:01 |
8:59 |
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
8.1 mi |
1:12:01 |
8:57 |
|
| 12/8/2014 |
Run |
Treadmill |
Easy |
5.6 mi |
50:00 |
8:59 |
|
| 12/6/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 12/4/2014 |
Run |
Treadmill |
Easy |
5.4 mi |
48:13 |
8:54 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
5.1 mi |
45:02 |
8:50 |
|
| 11/27/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
8:59 |
|
|