| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2010 |
Run |
|
Default |
3.2 mi |
19:41 |
6:06 |
 |
| 7/12/2010 |
Run |
|
Default |
5.0 mi |
37:42 |
7:32 |
|
| 7/13/2010 |
Run |
|
Default |
5.1 mi |
30:43 |
6:02 |
|
| 7/13/2010 |
Run |
|
Default |
5.0 mi |
20:07 |
4:00 |
|
| 7/14/2010 |
Run |
|
Default |
7.2 mi |
46:47 |
6:33 |
|
| 7/15/2010 |
Run |
|
Default |
5.5 mi |
36:26 |
6:40 |
|
| 7/16/2010 |
Run |
|
Default |
5.0 mi |
32:22 |
6:28 |
|
| 7/16/2010 |
Run |
|
Default |
5.1 mi |
18:21 |
3:39 |
|
| 7/18/2010 |
Run |
|
Default |
10.0 mi |
1:06:38 |
6:39 |
|
| 7/19/2010 |
Run |
|
Default |
7.2 mi |
47:50 |
6:41 |
|
| 7/20/2010 |
Run |
|
Default |
5.0 mi |
30:26 |
6:05 |
|
| 7/21/2010 |
Run |
|
Default |
6.2 mi |
40:46 |
6:37 |
|
| 7/22/2010 |
Run |
|
Default |
6.0 mi |
41:46 |
6:57 |
|
| 7/24/2010 |
Run |
|
Default |
5.1 mi |
32:53 |
6:25 |
|
| 7/25/2010 |
Run |
|
Default |
10.1 mi |
1:07:33 |
6:41 |
|
| 7/26/2010 |
Run |
|
Default |
6.0 mi |
38:39 |
6:26 |
|
| 7/27/2010 |
Run |
|
Default |
5.1 mi |
33:14 |
6:34 |
|
| 7/28/2010 |
Run |
|
Default |
4.5 mi |
|
|
|
| 7/29/2010 |
Run |
|
Default |
7.0 mi |
45:14 |
6:28 |
|
| 7/30/2010 |
Run |
|
Default |
5.1 mi |
35:29 |
6:58 |
|
| 8/1/2010 |
Run |
|
Default |
10.2 mi |
1:04:56 |
6:22 |
|
| 8/2/2010 |
Run |
|
Default |
5.0 mi |
33:13 |
6:38 |
|
| 8/3/2010 |
Run |
|
Default |
6.1 mi |
43:39 |
7:13 |
|
| 8/4/2010 |
Run |
|
Default |
5.2 mi |
33:38 |
6:31 |
|
| 8/5/2010 |
Run |
|
Default |
5.5 mi |
37:18 |
6:50 |
|
| 8/6/2010 |
Run |
|
Default |
5.0 mi |
35:00 |
6:59 |
|
| 8/8/2010 |
Run |
|
Default |
3.1 mi |
17:12 |
5:39 |
|
| 8/9/2010 |
Run |
|
Default |
10.0 mi |
1:08:02 |
6:48 |
|
| 8/10/2010 |
Run |
|
Default |
8.0 mi |
52:12 |
6:31 |
|
| 8/11/2010 |
Run |
|
Default |
6.1 mi |
41:33 |
6:51 |
|
| 8/12/2010 |
Run |
|
Default |
6.3 mi |
|
|
|
| 8/14/2010 |
Run |
|
Default |
5.1 mi |
31:46 |
6:11 |
|
| 8/15/2010 |
Run |
|
Default |
10.0 mi |
1:11:34 |
7:09 |
|
| 8/16/2010 |
Run |
|
Default |
4.0 mi |
25:05 |
6:13 |
|
| 8/17/2010 |
Run |
|
Default |
4.0 mi |
22:21 |
5:36 |
|
| 8/18/2010 |
Run |
|
Default |
3.1 mi |
18:29 |
5:56 |
|
| 8/19/2010 |
Run |
|
Default |
3.6 mi |
21:18 |
5:59 |
|
| 8/20/2010 |
Run |
|
Default |
4.1 mi |
28:42 |
6:58 |
|
| 8/22/2010 |
Run |
|
Default |
0.4 mi |
3:04 |
8:46 |
|
| 8/22/2010 |
Run |
|
Default |
3.1 mi |
17:40 |
5:48 |
|
| 8/23/2010 |
Run |
|
Default |
13.1 mi |
1:31:07 |
6:57 |
|
| 8/24/2010 |
Run |
|
Default |
10.0 mi |
1:06:12 |
6:37 |
|
| 8/25/2010 |
Run |
|
Default |
9.0 mi |
1:04:28 |
7:10 |
|
| 8/26/2010 |
Run |
|
Default |
6.0 mi |
40:24 |
6:44 |
|
| 8/27/2010 |
Run |
|
Default |
0.1 mi |
0:31 |
7:24 |
|
| 8/28/2010 |
Run |
|
Default |
6.0 mi |
40:34 |
6:46 |
|
| 8/29/2010 |
Run |
|
Default |
14.0 mi |
1:36:11 |
6:52 |
|
| 8/30/2010 |
Run |
|
Default |
8.0 mi |
55:07 |
6:53 |
|
| 8/31/2010 |
Run |
|
Default |
5.0 mi |
31:46 |
6:21 |
|
| 9/1/2010 |
Run |
|
Default |
6.0 mi |
42:02 |
7:01 |
|
| 9/2/2010 |
Run |
|
Default |
5.0 mi |
30:13 |
6:00 |
|
| 9/4/2010 |
Run |
|
Default |
15.6 mi |
1:58:29 |
7:36 |
|
| 9/5/2010 |
Run |
|
Default |
8.0 mi |
51:06 |
6:23 |
|
| 9/6/2010 |
Run |
|
Default |
7.1 mi |
46:30 |
6:33 |
|
| 9/7/2010 |
Run |
|
Default |
5.1 mi |
36:05 |
7:08 |
|
| 9/9/2010 |
Run |
|
Default |
5.1 mi |
30:44 |
6:04 |
|
| 9/9/2010 |
Run |
|
Default |
5.1 mi |
30:44 |
6:04 |
|
| 9/10/2010 |
Run |
|
Default |
7.0 mi |
44:57 |
6:25 |
|
| 9/10/2010 |
Run |
|
Default |
7.0 mi |
44:57 |
6:25 |
|
| 9/11/2010 |
Run |
|
Default |
10.1 mi |
1:13:10 |
7:17 |
|
| 9/11/2010 |
Run |
|
Default |
10.1 mi |
1:13:11 |
7:17 |
|
| 9/12/2010 |
Run |
|
Default |
8.0 mi |
50:54 |
6:22 |
|
| 9/12/2010 |
Run |
|
Default |
8.0 mi |
50:59 |
6:22 |
|
| 9/13/2010 |
Run |
|
Default |
5.1 mi |
34:23 |
6:48 |
|
| 9/13/2010 |
Run |
|
Default |
5.1 mi |
34:23 |
6:48 |
|
| 9/15/2010 |
Run |
|
Default |
5.6 mi |
36:02 |
6:27 |
|
| 9/15/2010 |
Run |
|
Default |
5.6 mi |
36:02 |
6:27 |
|
| 9/16/2010 |
Run |
|
Default |
7.5 mi |
53:09 |
7:06 |
|
| 9/16/2010 |
Run |
|
Default |
7.5 mi |
53:10 |
7:06 |
|
| 9/17/2010 |
Run |
|
Default |
5.0 mi |
29:52 |
5:58 |
|
| 9/17/2010 |
Run |
|
Default |
5.0 mi |
29:52 |
5:58 |
|
| 9/18/2010 |
Run |
|
Default |
12.1 mi |
1:21:44 |
6:45 |
|
| 9/18/2010 |
Run |
|
Default |
12.1 mi |
1:21:44 |
6:45 |
|
| 9/20/2010 |
Run |
|
Default |
5.0 mi |
33:27 |
6:40 |
|
| 9/22/2010 |
Run |
|
Default |
5.0 mi |
34:52 |
6:56 |
|
| 9/23/2010 |
Run |
|
Default |
5.1 mi |
30:06 |
5:55 |
|
| 9/24/2010 |
Run |
|
Default |
6.2 mi |
42:29 |
6:52 |
|
| 9/25/2010 |
Run |
|
Default |
8.0 mi |
56:16 |
7:00 |
|
| 9/26/2010 |
Run |
|
Default |
5.1 mi |
30:18 |
5:58 |
|
| 9/27/2010 |
Run |
|
Default |
5.0 mi |
36:23 |
7:17 |
|
| 9/29/2010 |
Run |
|
Default |
4.1 mi |
30:01 |
7:20 |
|
| 9/30/2010 |
Run |
|
Default |
|
0:02 |
3:09 |
|
| 9/30/2010 |
Run |
|
Default |
5.1 mi |
36:35 |
7:14 |
|
| 10/1/2010 |
Run |
|
Default |
4.1 mi |
27:37 |
6:45 |
|
| 10/3/2010 |
Run |
|
Default |
4.0 mi |
27:39 |
6:53 |
|
| 10/3/2010 |
Run |
|
Default |
3.1 mi |
17:12 |
5:35 |
|
| 10/4/2010 |
Run |
|
Default |
5.0 mi |
34:31 |
6:53 |
|
| 10/6/2010 |
Run |
|
Default |
5.1 mi |
34:44 |
6:49 |
|
| 10/7/2010 |
Run |
|
Default |
5.1 mi |
30:23 |
5:58 |
|
| 10/8/2010 |
Run |
|
Default |
8.0 mi |
53:36 |
6:42 |
|
| 10/9/2010 |
Run |
|
Default |
8.0 mi |
53:58 |
6:45 |
|
| 10/10/2010 |
Run |
|
Default |
12.1 mi |
1:19:44 |
6:35 |
|
| 10/11/2010 |
Run |
|
Default |
7.0 mi |
48:07 |
6:52 |
|
| 10/13/2010 |
Run |
|
Default |
5.1 mi |
34:20 |
6:46 |
|
| 10/14/2010 |
Run |
|
Default |
12.0 mi |
1:28:47 |
7:24 |
|
| 10/15/2010 |
Run |
|
Default |
6.0 mi |
37:45 |
6:16 |
|
| 10/16/2010 |
Run |
|
Default |
5.0 mi |
34:35 |
6:55 |
|
| 10/17/2010 |
Run |
|
Default |
5.1 mi |
30:34 |
6:02 |
|
| 10/19/2010 |
Run |
|
Default |
5.0 mi |
34:03 |
6:48 |
|
| 10/20/2010 |
Run |
|
Default |
6.0 mi |
40:42 |
6:45 |
|
|