Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/19/2013 |
Run |
|
Default |
6.1 mi |
55:02 |
9:05 |
|
3/17/2013 |
Run |
|
Default |
10.0 mi |
1:33:44 |
9:21 |
|
3/14/2013 |
Run |
|
Default |
6.0 mi |
53:16 |
8:50 |
|
3/9/2013 |
Run |
|
Default |
4.8 mi |
48:13 |
10:04 |
|
2/24/2013 |
Run |
|
Default |
12.0 mi |
2:06:59 |
10:35 |
|
2/17/2013 |
Run |
|
Default |
9.0 mi |
1:29:11 |
9:54 |
|
2/14/2013 |
Run |
|
Default |
7.0 mi |
1:06:48 |
9:31 |
|
2/10/2013 |
Run |
|
Long |
11.1 mi |
1:46:53 |
9:41 |
|
2/7/2013 |
Run |
|
Default |
5.1 mi |
46:24 |
9:09 |
|
1/20/2013 |
Run |
|
Long |
10.0 mi |
1:37:06 |
9:43 |
|
1/17/2013 |
Run |
|
Tempo |
6.0 mi |
56:00 |
9:19 |
|
1/10/2013 |
Run |
|
Default |
5.1 mi |
47:07 |
9:18 |
|
12/27/2012 |
Run |
|
Default |
5.0 mi |
48:43 |
9:43 |
|
12/23/2012 |
Run |
|
Default |
6.2 mi |
1:01:24 |
9:55 |
|
12/16/2012 |
Run |
|
Default |
8.0 mi |
1:21:02 |
10:05 |
|
12/13/2012 |
Run |
|
Default |
5.4 mi |
52:46 |
9:42 |
|
12/11/2012 |
Run |
|
Default |
4.6 mi |
43:55 |
9:31 |
|
12/9/2012 |
Run |
|
Default |
6.1 mi |
1:02:13 |
10:14 |
|
12/6/2012 |
Run |
|
Default |
4.6 mi |
43:46 |
9:29 |
|
12/1/2012 |
Run |
|
Easy |
3.0 mi |
29:18 |
9:42 |
|
11/29/2012 |
Run |
|
Default |
3.0 mi |
30:08 |
9:55 |
|
11/27/2012 |
Run |
|
Default |
4.7 mi |
43:46 |
9:25 |
|
11/14/2012 |
Run |
|
Default |
3.0 mi |
29:19 |
9:43 |
|
11/12/2012 |
Run |
|
Default |
3.0 mi |
29:32 |
9:45 |
|
11/11/2012 |
Run |
|
Default |
3.1 mi |
30:09 |
9:46 |
|
11/10/2012 |
Run |
|
Long |
6.0 mi |
59:47 |
9:54 |
|
11/8/2012 |
Run |
|
Default |
3.0 mi |
29:28 |
9:44 |
|
11/7/2012 |
Run |
|
Default |
3.0 mi |
29:24 |
9:41 |
|
10/28/2012 |
Run |
|
Default |
10.0 mi |
1:45:40 |
10:34 |
|
10/17/2012 |
Run |
|
Default |
3.0 mi |
29:36 |
9:49 |
|
9/18/2012 |
Run |
|
Default |
4.6 mi |
44:18 |
9:36 |
|
9/17/2012 |
Run |
|
Default |
4.0 mi |
37:18 |
9:21 |
|
9/14/2012 |
Run |
|
Default |
3.0 mi |
28:55 |
9:35 |
|
9/10/2012 |
Run |
|
Default |
3.1 mi |
29:49 |
9:36 |
|
9/8/2012 |
Run |
|
Default |
3.1 mi |
29:48 |
9:34 |
|
|