Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/19/2010 Run   Running 6.8 mi 1:26:47 12:46
10/18/2010 Run   Run/Walk 5.3 mi 1:25:46 16:19
10/16/2010 Run   Walking 2.7 mi 3:02:05 1:06:28
10/10/2010 Run   Walking 0.5 mi 1:04:21 2:08:42
10/9/2010 Run   Walking 3.9 mi 4:32:25 1:09:20
10/7/2010 Bike-Mountain   Easy 7.0 mi 1:21:59 11:47
10/6/2010 Run   Biking-Road 7.8 mi 1:18:33 10:07
10/6/2010 Run   Walking 3.3 mi 1:28:23 26:52
10/1/2010 Run   Walking   1:01:23  
10/1/2010 Run   Walking   20:05  
10/1/2010 Run   Walking 3.9 mi 1:02:33 16:08
9/29/2010 Run   My Activities      
9/29/2010 Run   My Activities      
9/28/2010 Run   VersaClimber 0.5 mi 5:10:06 10:20:13
9/22/2010 Run   Walking   10:49  
9/22/2010 Run   Walking   30:03  
9/21/2010 Run   VersaClimber 1.2 mi 2:41:16 2:19:02
9/20/2010 Run   VersaClimber 1.6 mi 1:08:14 41:52
9/17/2010 Bike-Mountain   Easy 10.2 mi 1:39:17 9:47
8/15/2010 Run   Biking-Road 40.3 mi 3:25:38 5:06
8/15/2010 Run   VersaClimber   0:02  
8/14/2010 Run   Walking   1:24:29  
8/14/2010 Run   Walking 0.1 mi 1:23 23:04
8/13/2010 Run   VersaClimber 0.2 mi 13:21 1:00:42
8/12/2010 Run   VersaClimber 1.3 mi 2:21:02 1:51:03
8/12/2010 Run   VersaClimber 0.1 mi 1:21:10 15:01:54
8/12/2010 Run   VersaClimber 0.8 mi 1:07:17 1:23:05
8/11/2010 Run   VersaClimber 0.2 mi 3:04:55 16:13:13
8/11/2010 Run   VersaClimber 0.1 mi 1:06:50 18:33:47
8/11/2010 Run   VersaClimber   0:11  
8/10/2010 Run   Walking 1.2 mi 41:16 33:17
8/3/2010 Run   VersaClimber   31:49  
7/29/2010 Run
Mt.Sanitas
 Walking 3.0 mi 1:22:24 27:56
7/27/2010 Run   VersaClimber   29:53  
7/23/2010 Climbing-Outdoor
Mt.Sanitas
 Default   11:32 9:36:47
7/22/2010 Run
Mt.Sanitas
 Walking 4.7 mi 1:27:35 18:48
7/21/2010 Climbing-Indoor
The Spot climbing gym in Boulder
 Default   2:00:00  
7/19/2010 Run
1st Flatiron
 Hiking 3.5 mi 1:45 0:30
7/18/2010 Run
1st Flatiron
 Climbing-Outdoor 2.1 mi 4:32:30 2:12:17
7/17/2010 Run
Boulder Canyon
 Climbing-Outdoor      
7/16/2010 Run
Morrison
 Climbing-Outdoor      
7/6/2010 Run   VersaClimber   2:47  
7/6/2010 Run   VersaClimber   22:31  
7/4/2010 Run
Malibu
 Climbing-Outdoor 1.5 mi 34:26 23:45
7/3/2010 Run   Running   57:59  
7/2/2010 Run   Walking 1.5 mi 21:56 14:56
7/1/2010 Run   VersaClimber   1:37:23  
6/30/2010 Run   Walking 2.2 mi 42:23 19:11
6/28/2010 Run   VersaClimber 0.3 mi 30:42 1:30:17
6/26/2010 Run
Malibu
 Climbing-Outdoor 32.5 mi 12:06:38 22:23
6/24/2010 Run   Run/Walk 1.9 mi 26:40 13:58
6/24/2010 Run   VersaClimber   21:29 11:56:02
6/24/2010 Run   VersaClimber   3:24  
6/21/2010 Run   VersaClimber   23:19 12:56:58
6/21/2010 Run   VersaClimber   0:26  
6/20/2010 Run   Run/Walk 3.4 mi 41:12 12:14
6/20/2010 Run   Biking-Road   11:43  
6/19/2010 Run
Echo Cliffs
 Climbing-Outdoor 3.0 mi 5:00 1:40
6/18/2010 Run
Echo Cliffs
 My Activities      
6/18/2010 Run   Run/Walk   24:53  
6/16/2010 Run   VersaClimber   25:48  
6/8/2010 VersaClimber   Default   26:54  
6/8/2010 VersaClimber   Default   2:58  
6/8/2010 VersaClimber   Default   1:56  
6/5/2010 Climbing-Outdoor
Malibu
 Default 3.6 mi 0:45 0:13
6/4/2010 Run   Walking   1:28  
6/3/2010 VersaClimber   Default   21:55  
6/2/2010 Run   Walking   0:32 17:45
6/2/2010 Run   Walking 0.8 mi 22:14 28:10
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help