| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/25/2004 |
Run |
Hoosick Loop |
Easy |
27.4 mi |
4:00:00 |
8:46 |
 |
| 9/18/2004 |
Run |
Hoosick Loop |
Easy |
27.4 mi |
4:00:00 |
8:46 |
|
| 9/12/2015 |
Run |
Marathon du Medoc |
Race |
26.8 mi |
4:02:21 |
9:03 |
|
| 1/29/2012 |
Run |
Napoli City Marathon |
Race |
42.2 km |
3:48:32 |
8:43 |
|
| 9/8/2018 |
Run |
Marathon du Medoc |
Race |
26.2 mi |
4:10:39 |
9:34 |
|
| 11/1/2015 |
Run |
New York City Marathon |
Race |
26.2 mi |
3:24:28 |
7:48 |
|
| 4/20/2015 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:04:09 |
7:02 |
|
| 3/15/2015 |
Run |
Donga Seoul International Marathon |
Race |
26.2 mi |
3:13:31 |
7:23 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:18:12 |
7:34 |
|
| 11/3/2013 |
Run |
Manchester City Marathon |
Race |
26.2 mi |
3:03:06 |
6:59 |
|
| 5/12/2013 |
Run |
Maine Coast Marathon |
Race |
26.2 mi |
3:02:47 |
6:59 |
|
| 11/4/2012 |
Run |
Manchester City Marathon |
Race |
26.2 mi |
3:17:30 |
7:32 |
|
| 10/28/2012 |
Run |
Cape Cod Marathon |
Race |
26.2 mi |
3:40:31 |
8:25 |
|
| 11/8/2008 |
Run |
Stone Cat Marathon |
Race |
26.2 mi |
4:45:16 |
10:53 |
|
| 10/5/2008 |
Run |
Maine Marathon |
Race |
26.2 mi |
3:24:05 |
7:48 |
|
| 9/30/2006 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
3:33:00 |
8:08 |
|
| 10/1/2005 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
4:12:00 |
9:37 |
|
| 10/2/2004 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
3:51:01 |
8:49 |
|
| 10/4/2003 |
Run |
New Hampshire Marathon |
Race |
26.2 mi |
4:57:39 |
11:22 |
|
| 4/21/2013 |
Run |
South Shore Long Run |
Long |
24.5 mi |
3:03:11 |
7:29 |
|
| 10/25/2015 |
Run |
Middleborough, MA |
Long |
20.0 mi |
2:28:39 |
7:26 |
|
| 4/7/2013 |
Run |
Bike Path West |
Long |
19.2 mi |
2:32:41 |
7:58 |
|
| 3/29/2015 |
Run |
Long Run |
Long |
19.1 mi |
2:27:28 |
7:44 |
|
| 9/29/2013 |
Run |
Nahant 30km |
Race |
30.0 km |
2:09:34 |
6:58 |
|
| 3/28/2010 |
Run |
|
Easy |
18.0 mi |
2:11:21 |
7:18 |
|
| 4/14/2013 |
Run |
Bike Path West |
Long |
18.0 mi |
2:16:00 |
7:35 |
|
| 8/19/2012 |
Run |
Fresh Pond Loop |
Long |
17.5 mi |
2:12:46 |
7:36 |
|
| 3/3/2013 |
Run |
Fresh Pond |
Long |
17.5 mi |
2:14:05 |
7:42 |
|
| 3/1/2015 |
Run |
Cheong Ju Korea |
Long |
17.0 mi |
2:08:10 |
7:33 |
|
| 3/31/2013 |
Run |
All over |
Long |
16.4 mi |
2:08:15 |
7:49 |
|
| 1/6/2013 |
Run |
Mass Ave Long Run |
Long |
16.1 mi |
2:06:53 |
7:53 |
|
| 11/22/2015 |
Run |
Malden, MA |
Long |
16.0 mi |
2:04:12 |
7:45 |
|
| 10/6/2013 |
Run |
GLRR - Melrose/Reading/Stoneham/Malden Chapter |
Long |
15.9 mi |
2:04:22 |
7:51 |
|
| 11/24/2013 |
Run |
Breakheart |
Long |
15.6 mi |
1:59:31 |
7:40 |
|
| 1/28/2013 |
Run |
Saratoga Springs |
Long |
15.3 mi |
1:50:35 |
7:14 |
|
| 4/6/2014 |
Run |
Breakheart and Cemetary |
Long |
15.3 mi |
2:00:41 |
7:55 |
|
| 10/14/2010 |
Run |
|
Easy |
15.3 mi |
1:41:43 |
6:41 |
|
| 4/26/2015 |
Run |
Cheong Ju Korea |
Long |
15.2 mi |
1:54:30 |
7:34 |
|
| 4/29/2012 |
Run |
Fresh Pond Loop |
Long |
15.0 mi |
1:54:16 |
7:38 |
|
| 1/25/2015 |
Run |
Dongtan |
Long |
14.9 mi |
1:55:42 |
7:46 |
|
| 8/12/2012 |
Run |
Lexington Bike Path |
Long |
14.9 mi |
1:58:53 |
8:00 |
|
| 12/30/2012 |
Run |
Mass Ave Long Run |
Long |
14.7 mi |
1:54:43 |
7:49 |
|
| 11/15/2015 |
Run |
Malden, MA |
Long |
14.1 mi |
1:48:54 |
7:44 |
|
| 5/29/2013 |
Run |
Fresh Pond |
Easy |
14.0 mi |
1:44:02 |
7:26 |
|
| 9/2/2004 |
Run |
Hoosick Loop |
Easy |
13.8 mi |
2:00:00 |
8:43 |
|
| 9/27/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/23/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/20/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/16/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/13/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/11/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/9/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/6/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 9/4/2004 |
Run |
Hoosick Loop |
Easy |
13.7 mi |
2:00:00 |
8:46 |
|
| 4/5/2009 |
Run |
Rotterdam Marathon |
Race |
22.0 km |
1:42:28 |
7:30 |
|
| 3/23/2014 |
Run |
Cemetary Loops |
Long |
13.7 mi |
1:47:29 |
7:53 |
|
| 2/21/2010 |
Run |
|
Easy |
13.5 mi |
1:43:18 |
7:40 |
|
| 12/12/2010 |
Run |
|
Easy |
13.5 mi |
1:44:05 |
7:44 |
|
| 3/30/2014 |
Run |
Cemetary Loop + Fellsmere |
Long |
13.3 mi |
1:36:01 |
7:13 |
|
| 10/8/2012 |
Run |
Lexington Bike Path + Spy Pond |
Easy |
13.2 mi |
1:38:05 |
7:25 |
|
| 4/18/2012 |
Run |
Danvers Half-Marathon |
Easy |
13.1 mi |
1:42:42 |
7:49 |
|
| 10/18/2012 |
Run |
Park Ave Hills Half |
Hill |
13.1 mi |
1:41:04 |
7:42 |
|
| 4/16/2016 |
Run |
Salt Lake City Half Marathon |
Race |
13.1 mi |
1:31:24 |
6:59 |
|
| 5/31/2015 |
Run |
River Run |
Long |
13.1 mi |
1:40:15 |
7:39 |
|
| 1/4/2014 |
Run |
Malden |
Tempo |
13.1 mi |
1:26:56 |
6:38 |
|
| 3/17/2013 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:20:50 |
6:10 |
|
| 6/3/2012 |
Run |
Abington Tricentennial Half Marathon |
Race |
13.1 mi |
1:38:41 |
7:32 |
|
| 3/18/2012 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:31:49 |
7:01 |
|
| 8/29/2009 |
Run |
Madison Mini Marathon |
Race |
13.1 mi |
1:23:21 |
6:22 |
|
| 9/27/2008 |
Run |
Wicked Half Marathon |
Race |
13.1 mi |
1:35:46 |
7:19 |
|
| 1/18/2015 |
Run |
Cemetary Loops |
Long |
13.1 mi |
1:39:34 |
7:37 |
|
| 6/14/2015 |
Run |
Breakheart |
Long |
13.0 mi |
1:41:05 |
7:47 |
|
| 10/19/2013 |
Run |
Lynn Fells Parkway |
Easy |
13.0 mi |
1:42:53 |
7:56 |
|
| 10/13/2013 |
Run |
Central Park |
Easy |
13.0 mi |
1:30:36 |
7:00 |
|
| 11/30/2013 |
Run |
Oak Point |
Easy |
13.0 mi |
1:38:02 |
7:35 |
|
| 6/13/2010 |
Run |
|
Easy |
12.6 mi |
1:38:46 |
7:51 |
|
| 12/6/2015 |
Run |
Malden, MA |
Long |
12.6 mi |
1:32:39 |
7:23 |
|
| 5/22/2012 |
Run |
Fresh Pond Loop |
Easy |
12.5 mi |
1:33:04 |
7:27 |
|
| 4/17/2013 |
Run |
Fresh Pond |
Easy |
12.4 mi |
1:28:53 |
7:10 |
|
| 1/5/2014 |
Run |
Malden, Melrose, Stoneham. |
Easy |
12.4 mi |
1:35:34 |
7:44 |
|
| 11/8/2015 |
Run |
Pine Banks Park |
Long |
12.3 mi |
1:37:38 |
7:56 |
|
| 7/5/2015 |
Run |
Breakheart |
Easy |
12.3 mi |
1:32:12 |
7:30 |
|
| 2/10/2013 |
Run |
Somerville |
Long |
12.3 mi |
1:32:12 |
7:31 |
|
| 11/9/2013 |
Run |
Cemetary Loop |
Long |
12.3 mi |
1:36:49 |
7:54 |
|
| 3/12/2015 |
Run |
Cheong Ju Korea |
Easy |
12.2 mi |
1:28:24 |
7:15 |
|
| 5/3/2015 |
Run |
Dongtan Korea |
Long |
12.1 mi |
1:29:34 |
7:24 |
|
| 4/27/2013 |
Run |
Fresh Pond |
Tempo |
12.1 mi |
1:22:28 |
6:49 |
|
| 6/7/2015 |
Run |
Saugus |
Long |
12.0 mi |
1:29:59 |
7:30 |
|
| 3/21/2010 |
Run |
|
Easy |
12.0 mi |
1:29:14 |
7:27 |
|
| 3/7/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:25:39 |
7:10 |
|
| 3/5/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:27:11 |
7:18 |
|
| 3/2/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:33:02 |
7:47 |
|
| 2/28/2015 |
Run |
Cheong Ju Korea |
Easy |
12.0 mi |
1:29:43 |
7:31 |
|
| 6/20/2010 |
Run |
|
Easy |
12.0 mi |
1:38:12 |
8:13 |
|
| 12/11/2010 |
Run |
|
Easy |
11.9 mi |
1:33:32 |
7:52 |
|
| 4/18/2015 |
Run |
Marathon Sports Melrose |
Easy |
11.8 mi |
1:46:15 |
8:59 |
|
| 10/31/2014 |
Run |
Lynn Fells Parkway + Cemetary |
Easy |
11.8 mi |
1:30:11 |
7:39 |
|
| 1/29/2011 |
Run |
Taiwan |
Easy |
11.8 mi |
1:29:58 |
7:40 |
|
| 1/1/2014 |
Run |
Malden |
Easy |
11.6 mi |
1:20:00 |
6:54 |
|
| 1/17/2013 |
Run |
Park Ave Hills |
Hill |
11.6 mi |
1:30:14 |
7:47 |
|