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Run: Brick Previous Next

3/19/2009

Date

1:30 PM

Time

4 mi

Distance

37:49

Duration

9:28 mi

Pace

Equipment

New Balance 768 (768 G)

Health

Weight150 lb

Avg HR160 bpm

Max HR168 bpm

Rest HR55 bpm

kilojoules1900

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality7 / 10

Map

Course4 mile home

Notes

12/4 brick

Comments